Tacos Soft Chicken Fajitas 2 EA Salsa - calories, carbs, nutrition
Tacos Soft Chicken Fajitas 2 EA Salsa contain several important nutrients: 1 Entree only contains 460 calories, on average. However, more than 39% of tacos soft chicken fajitas 2 ea salsa is composed of carbs 46 grams. It also contains 15 grams of fat, 37 grams of protein and 9 grams of sugar.
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460 | 46 g (39%) | 37 g (32%) | 15 g (29%) | 9 g |
Tacos Soft Chicken Fajitas 2 EA Salsa Nutritional Facts
Serving Size: 1 Entree
- Carbs - 46 g
- Dietary Fiber - 5 g
- Sugars - 9 g
- Fat - 15 g
- Saturated - 3.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 700 mg
- Potassium - 740 mg
- Cholesterol - 80 mg
- Vitamin A - 79.6 %
- Vitamin C - 221.2 %
- Calcium - 18.9 %
- Iron - 23.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tacos soft chicken fajitas 2 ea salsa?
Tacos Soft Chicken Fajitas 2 EA Salsa contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tacos soft chicken fajitas 2 ea salsa:
- 1 Entree: 460 grams
If you are unsure about the size of your tacos soft chicken fajitas 2 ea salsa, you can estimate that an average tacos soft chicken fajitas 2 ea salsa contains about 460 calories. About 39% of tacos soft chicken fajitas 2 ea salsa calories come from carbs, 32% from protein, and 29% from fat.
How many carbs are in tacos soft chicken fajitas 2 ea salsa?
Here is the carb content of standard serving sizes tacos soft chicken fajitas 2 ea salsa:
- 1 Entree: 46 grams
Tacos Soft Chicken Fajitas 2 EA Salsa also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Tacos Soft Chicken Fajitas 2 EA Salsa fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 700/2300 mg | 1600 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Hiking - 63 minutes
- Yoga - 35 minutes
- Dansing - 27 minutes
- Bowling - 23 minutes
- Riding - 83 minutes
- Badminton - 70 minutes
- Snowboarding - 85 minutes
- Infrared Sauna - 45 minutes
- Dog Walking - 93 minutes
How many protein are in tacos soft chicken fajitas 2 ea salsa?
Tacos Soft Chicken Fajitas 2 EA Salsa is a good source of quality protein, with just 1 Entree containing 37 grams.
Look at the list of protein content in different servings of tacos soft chicken fajitas 2 ea salsa:
- 1 Entree: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tacos soft chicken fajitas 2 ea salsa?
However, despite having all the nutritious qualities of tacos soft chicken fajitas 2 ea salsa, 1 Entree of tacos soft chicken fajitas 2 ea salsa comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of tacos soft chicken fajitas 2 ea salsa:
- 1 Entree: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tacos soft chicken fajitas 2 ea salsa?
Tacos Soft Chicken Fajitas 2 EA Salsa contain on average 15 grams of total fat per serve (1 Entree) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of tacos soft chicken fajitas 2 ea salsa:
- 1 Entree: 15 grams
