Pizza Bianco - calories, carbs, nutrition
Pizza Bianco contain several important nutrients: 1 Slice only contains 700 calories, on average. However, more than 17% of pizza bianco is composed of carbs 27 grams. It also contains 36 grams of fat, 48 grams of protein and 4 grams of sugar.
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700 | 27 g (17%) | 48 g (31%) | 36 g (52%) | 4 g |
Pizza Bianco Nutritional Facts
Serving Size: 1 Slice
- Carbs - 27 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 36 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 48 g
- Sodium - 1 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 0.4 %
- Vitamin C - 6.7 %
- Calcium - 6 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza bianco?
Pizza Bianco contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza bianco:
- 1 Slice: 700 grams
If you are unsure about the size of your pizza bianco, you can estimate that an average pizza bianco contains about 700 calories. About 17% of pizza bianco calories come from carbs, 31% from protein, and 52% from fat.
How many carbs are in pizza bianco?
Here is the carb content of standard serving sizes pizza bianco:
- 1 Slice: 27 grams
Pizza Bianco also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Pizza Bianco fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 1/2300 mg | 2299 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 48/75 g | 27 g |
How long would it take to burn off 700 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Hiking - 45 minutes
- Bodyflex - 56 minutes
- Skipping - 76 minutes
- Basketball - 79 minutes
- Volleyball - 79 minutes
- Rowing - 93 minutes
- Snowboarding - 24 minutes
- Croquet - 58 minutes
- Sleep - 27 minutes
How many protein are in pizza bianco?
Pizza Bianco is a good source of quality protein, with just 1 Slice containing 48 grams.
Look at the list of protein content in different servings of pizza bianco:
- 1 Slice: 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza bianco?
However, despite having all the nutritious qualities of pizza bianco, 1 Slice of pizza bianco comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of pizza bianco:
- 1 Slice: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza bianco?
Pizza Bianco contain on average 36 grams of total fat per serve (1 Slice) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza bianco:
- 1 Slice: 36 grams
