Nachos Supreme with Beef - calories, carbs, nutrition
Nachos Supreme with Beef contain several important nutrients: 1 Boat only contains 781 calories, on average. However, more than 41% of nachos supreme with beef is composed of carbs 82 grams. It also contains 42.7 grams of fat, 24.1 grams of protein and 1.1 grams of sugar.
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781 | 82 g (41%) | 24.1 g (12%) | 42.7 g (48%) | 1.1 g |
Nachos Supreme with Beef Nutritional Facts
Serving Size: 1 Boat
- Carbs - 82 g
- Dietary Fiber - 4 g
- Sugars - 1.1 g
- Fat - 42.7 g
- Saturated - 7.5 g
- Polyunsaturated - 0.8 g
- Monounsaturated - --
- Trans - --
- Protein - 24.1 g
- Sodium - 1914 mg
- Potassium - 513.3 mg
- Cholesterol - 52 mg
- Vitamin A - 13.7 %
- Vitamin C - 7 %
- Calcium - 27.8 %
- Iron - 23.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in nachos supreme with beef?
Nachos Supreme with Beef contain around 781 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nachos supreme with beef:
- 1 Boat: 781 grams
If you are unsure about the size of your nachos supreme with beef, you can estimate that an average nachos supreme with beef contains about 781 calories. About 41% of nachos supreme with beef calories come from carbs, 12% from protein, and 48% from fat.
How many carbs are in nachos supreme with beef?
Here is the carb content of standard serving sizes nachos supreme with beef:
- 1 Boat: 82 grams
Nachos Supreme with Beef also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 78 (net carbs = total carbs - fiber).
How does Nachos Supreme with Beef fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 781/2000 Cal | 1219 Cal |
| Fat | 42.7/67 g | 24,3 g |
| Sodium | 1914/2300 mg | 386 mg |
| Cholesterol | 52/300 mg | 248 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 781/2000 Cal | 1219 Cal |
| Carbohydrates | 82/250 g | 168 g |
| Sugar | 1.1/75 g | 73,9 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 781/2000 Cal | 1219 Cal |
| Fat | 42.7/67 g | 24,3 g |
| Carbohydrates | 82/250 g | 168 g |
| Protein | 24.1/75 g | 50,9 g |
How long would it take to burn off 781 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Walking - 21 minutes
- Pilates - 59 minutes
- Burpee - 69 minutes
- Golf - 46 minutes
- Curling - 65 minutes
- Fencing - 85 minutes
- Cricket - 85 minutes
- Lawn Mowing - 78 minutes
- Shopping - 44 minutes
How many protein are in nachos supreme with beef?
Nachos Supreme with Beef is a good source of quality protein, with just 1 Boat containing 24.1 grams.
Look at the list of protein content in different servings of nachos supreme with beef:
- 1 Boat: 24.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nachos supreme with beef?
However, despite having all the nutritious qualities of nachos supreme with beef, 1 Boat of nachos supreme with beef comes with almost 1.1 extra grams of added sugar.
Compare the sugar content of different servings of nachos supreme with beef:
- 1 Boat: 1.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nachos supreme with beef?
Nachos Supreme with Beef contain on average 42.7 grams of total fat per serve (1 Boat) – the majority - 35,2 grams - of that fat is also classified as unsaturated, with only 7.5 grams being saturated fat.
Here is an example of the fat content in popular servings of nachos supreme with beef:
- 1 Boat: 42.7 grams
