Hershey's Cookies 'n' Creme - calories, carbs, nutrition

Hershey's Cookies 'n' Creme Nutritional Facts

Serving Size: 27 gram

• Carbs - 21 g
• Dietary Fiber - 1 g
• Sugars - 9 g
• Fat - 3 g
• Saturated - 0.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 125 mg
• Potassium - 55 mg
• Cholesterol - 0 mg
• Vitamin A - 10 %
• Vitamin C - 10 %
• Calcium - 10 %
• Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hershey's cookies 'n' creme?

Hershey's Cookies 'n' Creme contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hershey's cookies 'n' creme:

• 27 gram: 110 grams
• 1 container (297 grams ea.): 1210 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 1 ounce: 115.5 grams
• 1 pound: 1848 grams
• 1 kilogram: 4074.1 grams

If you are unsure about the size of your hershey's cookies 'n' creme, you can estimate that an average hershey's cookies 'n' creme contains about 110 calories. About 73% of hershey's cookies 'n' creme calories come from carbs, 3% from protein, and 23% from fat.

How many carbs are in hershey's cookies 'n' creme?

Here is the carb content of standard serving sizes hershey's cookies 'n' creme:

• 27 gram: 21 grams
• 1 container (297 grams ea.): 231 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 22 grams
• 1 pound: 352.8 grams
• 1 kilogram: 777.8 grams

Hershey's Cookies 'n' Creme also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Hershey's Cookies 'n' Creme fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 26 minutes
• Pilates - 39 minutes
• Skipping - 83 minutes
• Tennis - 17 minutes
• Volleyball - 52 minutes
• Rowing - 33 minutes
• Snowboarding - 78 minutes
• Lawn Mowing - 40 minutes
• Dog Walking - 75 minutes

How many protein are in hershey's cookies 'n' creme?

Hershey's Cookies 'n' Creme is a good source of quality protein, with just 27 gram containing 1 grams.

Look at the list of protein content in different servings of hershey's cookies 'n' creme:

• 27 gram: 1 grams
• 1 container (297 grams ea.): 11 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.8 grams
• 1 kilogram: 37 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hershey's cookies 'n' creme?

However, despite having all the nutritious qualities of hershey's cookies 'n' creme, 27 gram of hershey's cookies 'n' creme comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of hershey's cookies 'n' creme:

• 27 gram: 9 grams
• 1 container (297 grams ea.): 99 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.4 grams
• 1 pound: 151.2 grams
• 1 kilogram: 333.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hershey's cookies 'n' creme?

Hershey's Cookies 'n' Creme contain on average 3 grams of total fat per serve (27 gram) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of hershey's cookies 'n' creme:

• 27 gram: 3 grams
• 1 container (297 grams ea.): 33 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 50.4 grams
• 1 kilogram: 111.1 grams