FR Peach Cobbler Parfait - calories, carbs, nutrition

FR Peach Cobbler Parfait Nutritional Facts

Serving Size: 8 oz parfait

• Carbs - 30 g
• Dietary Fiber - 1.5 g
• Sugars - 28.6 g
• Fat - 1.6 g
• Saturated - 1 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0.4 g
• Trans - --
• Protein - 6.8 g
• Sodium - 85.4 mg
• Potassium - 413.4 mg
• Cholesterol - 6.1 mg
• Vitamin A - 9.7 %
• Vitamin C - 8.4 %
• Calcium - 21.6 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fr peach cobbler parfait?

FR Peach Cobbler Parfait contain around 154 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fr peach cobbler parfait:

• 8 oz parfait: 154 grams
• 1 oz parfait: 19.3 grams

If you are unsure about the size of your fr peach cobbler parfait, you can estimate that an average fr peach cobbler parfait contains about 154 calories. About 74% of fr peach cobbler parfait calories come from carbs, 17% from protein, and 9% from fat.

How many carbs are in fr peach cobbler parfait?

Here is the carb content of standard serving sizes fr peach cobbler parfait:

• 8 oz parfait: 30 grams
• 1 oz parfait: 3.8 grams

FR Peach Cobbler Parfait also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 28,5 (net carbs = total carbs - fiber).

How does FR Peach Cobbler Parfait fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 154 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 56 minutes
• Walking - 45 minutes
• Yoga - 88 minutes
• Skipping - 92 minutes
• Basketball - 59 minutes
• Rugby - 26 minutes
• Fencing - 77 minutes
• Skiing - 20 minutes
• Croquet - 47 minutes
• Sleep - 44 minutes

How many protein are in fr peach cobbler parfait?

FR Peach Cobbler Parfait is a good source of quality protein, with just 8 oz parfait containing 6.8 grams.

Look at the list of protein content in different servings of fr peach cobbler parfait:

• 8 oz parfait: 6.8 grams
• 1 oz parfait: 0.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fr peach cobbler parfait?

However, despite having all the nutritious qualities of fr peach cobbler parfait, 8 oz parfait of fr peach cobbler parfait comes with almost 28.6 extra grams of added sugar.

Compare the sugar content of different servings of fr peach cobbler parfait:

• 8 oz parfait: 28.6 grams
• 1 oz parfait: 3.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fr peach cobbler parfait?

FR Peach Cobbler Parfait contain on average 1.6 grams of total fat per serve (8 oz parfait) – the majority - 0,6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of fr peach cobbler parfait:

• 8 oz parfait: 1.6 grams
• 1 oz parfait: 0.2 grams