Egg and Cheese Burrito - calories, carbs, nutrition

Egg and Cheese Burrito Nutritional Facts

Serving Size: 2 burritos

• Carbs - 29 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 19 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1.5 g
• Protein - 15 g
• Sodium - 820 mg
• Potassium - 0 mg
• Cholesterol - 265 mg
• Vitamin A - 8 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in egg and cheese burrito?

Egg and Cheese Burrito contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of egg and cheese burrito:

• 2 burritos: 350 grams
• 1 burritos: 175 grams
• 1 container (6 burritos ea.): 1050 grams

If you are unsure about the size of your egg and cheese burrito, you can estimate that an average egg and cheese burrito contains about 350 calories. About 33% of egg and cheese burrito calories come from carbs, 17% from protein, and 49% from fat.

How many carbs are in egg and cheese burrito?

Here is the carb content of standard serving sizes egg and cheese burrito:

• 2 burritos: 29 grams
• 1 burritos: 14.5 grams
• 1 container (6 burritos ea.): 87 grams

Egg and Cheese Burrito also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Egg and Cheese Burrito fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Hiking - 92 minutes
• Yoga - 87 minutes
• Skating - 25 minutes
• Bowling - 18 minutes
• Curling - 63 minutes
• Squash - 35 minutes
• Skiing - 34 minutes
• Soccer - 66 minutes
• Dog Walking - 90 minutes

How many protein are in egg and cheese burrito?

Egg and Cheese Burrito is a good source of quality protein, with just 2 burritos containing 15 grams.

Look at the list of protein content in different servings of egg and cheese burrito:

• 2 burritos: 15 grams
• 1 burritos: 7.5 grams
• 1 container (6 burritos ea.): 45 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in egg and cheese burrito?

However, despite having all the nutritious qualities of egg and cheese burrito, 2 burritos of egg and cheese burrito comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of egg and cheese burrito:

• 2 burritos: 0 grams
• 1 burritos: 0 grams
• 1 container (6 burritos ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in egg and cheese burrito?

Egg and Cheese Burrito contain on average 19 grams of total fat per serve (2 burritos) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of egg and cheese burrito:

• 2 burritos: 19 grams
• 1 burritos: 9.5 grams
• 1 container (6 burritos ea.): 57 grams