Wrap Turkey and Provolone (Bison) - calories, carbs, nutrition

Wrap Turkey and Provolone (Bison) Nutritional Facts

Serving Size: 1 Each

• Carbs - 36.3 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 13.7 g
• Saturated - 6.6 g
• Polyunsaturated - 1.2 g
• Monounsaturated - 4.4 g
• Trans - 0 g
• Protein - 25.4 g
• Sodium - 1273 mg
• Potassium - 252 mg
• Cholesterol - 50 mg
• Vitamin A - 45 %
• Vitamin C - 15 %
• Calcium - 29.6 %
• Iron - 45.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wrap turkey and provolone (bison)?

Wrap Turkey and Provolone (Bison) contain around 375 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wrap turkey and provolone (bison):

• 1 Each: 375 grams

If you are unsure about the size of your wrap turkey and provolone (bison), you can estimate that an average wrap turkey and provolone (bison) contains about 375 calories. About 39% of wrap turkey and provolone (bison) calories come from carbs, 27% from protein, and 33% from fat.

How many carbs are in wrap turkey and provolone (bison)?

Here is the carb content of standard serving sizes wrap turkey and provolone (bison):

• 1 Each: 36.3 grams

Wrap Turkey and Provolone (Bison) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34,3 (net carbs = total carbs - fiber).

How does Wrap Turkey and Provolone (Bison) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 375 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 57 minutes
• Running - 38 minutes
• Cleaning - 138 minutes
• Walking - 75 minutes
• Yoga - 36 minutes
• Dansing - 42 minutes
• Bowling - 73 minutes
• Curling - 86 minutes
• Squash - 42 minutes
• Snowboarding - 33 minutes
• Infrared Sauna - 54 minutes
• Shopping - 67 minutes

How many protein are in wrap turkey and provolone (bison)?

Wrap Turkey and Provolone (Bison) is a good source of quality protein, with just 1 Each containing 25.4 grams.

Look at the list of protein content in different servings of wrap turkey and provolone (bison):

• 1 Each: 25.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wrap turkey and provolone (bison)?

However, despite having all the nutritious qualities of wrap turkey and provolone (bison), 1 Each of wrap turkey and provolone (bison) comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of wrap turkey and provolone (bison):

• 1 Each: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wrap turkey and provolone (bison)?

Wrap Turkey and Provolone (Bison) contain on average 13.7 grams of total fat per serve (1 Each) – the majority - 7,1 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.

Here is an example of the fat content in popular servings of wrap turkey and provolone (bison):

• 1 Each: 13.7 grams