Whipped Zesty Cheddar Butter - calories, carbs, nutrition

Whipped Zesty Cheddar Butter Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0.1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 6.9 g
• Saturated - 4.3 g
• Polyunsaturated - 0.2 g
• Monounsaturated - --
• Trans - --
• Protein - 0.9 g
• Sodium - 81 mg
• Potassium - 5.7 mg
• Cholesterol - 19 mg
• Vitamin A - 5.1 %
• Vitamin C - 0 %
• Calcium - 2.7 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in whipped zesty cheddar butter?

Whipped Zesty Cheddar Butter contain around 65 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whipped zesty cheddar butter:

• 1 tablespoon: 65 grams
• 1 teaspoon: 21.7 grams
• 1 fluid ounce: 130 grams
• 1 milliliter: 4.4 grams
• 1 cup: 1040 grams
• 1 pint: 2080 grams
• 1 quart: 4159.9 grams
• 1 liter: 4395.8 grams
• 1 gallon: 16639.7 grams

If you are unsure about the size of your whipped zesty cheddar butter, you can estimate that an average whipped zesty cheddar butter contains about 65 calories. About 1% of whipped zesty cheddar butter calories come from carbs, 5% from protein, and 94% from fat.

How many carbs are in whipped zesty cheddar butter?

Here is the carb content of standard serving sizes whipped zesty cheddar butter:

• 1 tablespoon: 0.1 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.6 grams
• 1 pint: 3.2 grams
• 1 quart: 6.4 grams
• 1 liter: 6.8 grams
• 1 gallon: 25.6 grams

Whipped Zesty Cheddar Butter also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).

How does Whipped Zesty Cheddar Butter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 65 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 23 minutes
• Walking - 42 minutes
• Boxing - 65 minutes
• Skipping - 20 minutes
• Golf - 67 minutes
• Volleyball - 33 minutes
• Badminton - 73 minutes
• Skiing - 99 minutes
• Gardening - 61 minutes
• Dog Walking - 62 minutes

How many protein are in whipped zesty cheddar butter?

Whipped Zesty Cheddar Butter is a good source of quality protein, with just 1 tablespoon containing 0.9 grams.

Look at the list of protein content in different servings of whipped zesty cheddar butter:

• 1 tablespoon: 0.9 grams
• 1 teaspoon: 0.3 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 14.4 grams
• 1 pint: 28.8 grams
• 1 quart: 57.6 grams
• 1 liter: 60.9 grams
• 1 gallon: 230.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in whipped zesty cheddar butter?

However, despite having all the nutritious qualities of whipped zesty cheddar butter, 1 tablespoon of whipped zesty cheddar butter comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of whipped zesty cheddar butter:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.3 grams
• 1 pint: 0.6 grams
• 1 quart: 1.3 grams
• 1 liter: 1.4 grams
• 1 gallon: 5.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in whipped zesty cheddar butter?

Whipped Zesty Cheddar Butter contain on average 6.9 grams of total fat per serve (1 tablespoon) – the majority - 2,6 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.

Here is an example of the fat content in popular servings of whipped zesty cheddar butter:

• 1 tablespoon: 6.9 grams
• 1 teaspoon: 2.3 grams
• 1 fluid ounce: 13.8 grams
• 1 milliliter: 0.5 grams
• 1 cup: 110.4 grams
• 1 pint: 220.8 grams
• 1 quart: 441.6 grams
• 1 liter: 466.6 grams
• 1 gallon: 1766.4 grams