CANELONE DELICIOSO - calories, carbs, nutrition

CANELONE DELICIOSO Nutritional Facts

Serving Size: 280 gram

• Carbs - 28 g
• Dietary Fiber - 1.2 g
• Sugars - --
• Fat - 19 g
• Saturated - 10 g
• Polyunsaturated - 2.6 g
• Monounsaturated - 5.1 g
• Trans - 0.3 g
• Protein - 17 g
• Sodium - 693 mg
• Potassium - --
• Cholesterol - 78 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 39.3 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in canelone delicioso?

CANELONE DELICIOSO contain around 372 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of canelone delicioso:

• 280 gram: 372 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 37.7 grams
• 1 pound: 602.6 grams
• 1 kilogram: 1328.6 grams

If you are unsure about the size of your canelone delicioso, you can estimate that an average canelone delicioso contains about 372 calories. About 32% of canelone delicioso calories come from carbs, 19% from protein, and 49% from fat.

How many carbs are in canelone delicioso?

Here is the carb content of standard serving sizes canelone delicioso:

• 280 gram: 28 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams

CANELONE DELICIOSO also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 26,8 (net carbs = total carbs - fiber).

How does CANELONE DELICIOSO fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 372 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 57 minutes
• Running - 38 minutes
• Cleaning - 137 minutes
• Swimming - 35 minutes
• Bodyflex - 54 minutes
• Burpee - 76 minutes
• Golf - 35 minutes
• Rugby - 61 minutes
• Badminton - 30 minutes
• Cricket - 77 minutes
• Croquet - 84 minutes
• Shopping - 55 minutes

How many protein are in canelone delicioso?

CANELONE DELICIOSO is a good source of quality protein, with just 280 gram containing 17 grams.

Look at the list of protein content in different servings of canelone delicioso:

• 280 gram: 17 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.5 grams
• 1 kilogram: 60.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in canelone delicioso?

However, despite having all the nutritious qualities of canelone delicioso, 280 gram of canelone delicioso comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of canelone delicioso:

• 280 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in canelone delicioso?

CANELONE DELICIOSO contain on average 19 grams of total fat per serve (280 gram) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of canelone delicioso:

• 280 gram: 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.8 grams
• 1 kilogram: 67.9 grams