Vegetarian Supreme Pizza Slice - calories, carbs, nutrition
Vegetarian Supreme Pizza Slice contain several important nutrients: 188 gram only contains 314.9 calories, on average. However, more than 66% of vegetarian supreme pizza slice is composed of carbs 52.2 grams. It also contains 5.8 grams of fat, 13.9 grams of protein and 5.5 grams of sugar.
314.9 | 52.2 g (66%) | 13.9 g (18%) | 5.8 g (16%) | 5.5 g |
Vegetarian Supreme Pizza Slice Nutritional Facts
Serving Size: 188 gram
- Carbs - 52.2 g
- Dietary Fiber - 3.9 g
- Sugars - 5.5 g
- Fat - 5.8 g
- Saturated - 3.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 13.9 g
- Sodium - 732.6 mg
- Potassium - 449.3 mg
- Cholesterol - --
- Vitamin A - 2.4 %
- Vitamin C - 26.5 %
- Calcium - 15.7 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetarian supreme pizza slice?
Vegetarian Supreme Pizza Slice contain around 314.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetarian supreme pizza slice:
- 188 gram: 314.9 grams
- 1 milligram: 0 grams
- 1 gram: 1.7 grams
- 1 ounce: 47.5 grams
- 1 pound: 759.7 grams
- 1 kilogram: 1674.9 grams
If you are unsure about the size of your vegetarian supreme pizza slice, you can estimate that an average vegetarian supreme pizza slice contains about 314.9 calories. About 66% of vegetarian supreme pizza slice calories come from carbs, 18% from protein, and 16% from fat.
How many carbs are in vegetarian supreme pizza slice?
Here is the carb content of standard serving sizes vegetarian supreme pizza slice:
- 188 gram: 52.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.9 grams
- 1 pound: 125.9 grams
- 1 kilogram: 277.7 grams
Vegetarian Supreme Pizza Slice also contains 3.9 grams of fiber, depending on its size. You can subtract 3.9 grams if you are looking for the net carb content 48,3 (net carbs = total carbs - fiber).
How does Vegetarian Supreme Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 314.9/2000 Cal | 1685,1 Cal |
Fat | 5.8/67 g | 61,2 g |
Sodium | 732.6/2300 mg | 1567,4 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 314.9/2000 Cal | 1685,1 Cal |
Carbohydrates | 52.2/250 g | 197,8 g |
Sugar | 5.5/75 g | 69,5 g |
Fiber | 3.9/25 g | 21,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 314.9/2000 Cal | 1685,1 Cal |
Fat | 5.8/67 g | 61,2 g |
Carbohydrates | 52.2/250 g | 197,8 g |
Protein | 13.9/75 g | 61,1 g |
How long would it take to burn off 314.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 116 minutes
- Diving - 87 minutes
- Pilates - 94 minutes
- Skipping - 39 minutes
- Golf - 49 minutes
- Riding - 32 minutes
- Rowing - 93 minutes
- Snowboarding - 50 minutes
- Croquet - 42 minutes
- Shopping - 70 minutes
How many protein are in vegetarian supreme pizza slice?
Vegetarian Supreme Pizza Slice is a good source of quality protein, with just 188 gram containing 13.9 grams.
Look at the list of protein content in different servings of vegetarian supreme pizza slice:
- 188 gram: 13.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.1 grams
- 1 pound: 33.5 grams
- 1 kilogram: 73.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetarian supreme pizza slice?
However, despite having all the nutritious qualities of vegetarian supreme pizza slice, 188 gram of vegetarian supreme pizza slice comes with almost 5.5 extra grams of added sugar.
Compare the sugar content of different servings of vegetarian supreme pizza slice:
- 188 gram: 5.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.8 grams
- 1 pound: 13.3 grams
- 1 kilogram: 29.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetarian supreme pizza slice?
Vegetarian Supreme Pizza Slice contain on average 5.8 grams of total fat per serve (188 gram) – the majority - 2,7 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetarian supreme pizza slice:
- 188 gram: 5.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 14 grams
- 1 kilogram: 30.9 grams