Vegetable Burrito Bowls with Cauliflower Rice - calories, carbs, nutrition
Vegetable Burrito Bowls with Cauliflower Rice contain several important nutrients: 14.59 ounce only contains 310 calories, on average. However, more than 34% of vegetable burrito bowls with cauliflower rice is composed of carbs 30 grams. It also contains 21 grams of fat, 10 grams of protein and 8 grams of sugar.
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310 | 30 g (34%) | 10 g (11%) | 21 g (54%) | 8 g |
Vegetable Burrito Bowls with Cauliflower Rice Nutritional Facts
Serving Size: 14.59 ounce
- Carbs - 30 g
- Dietary Fiber - 12 g
- Sugars - 8 g
- Fat - 21 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 201 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetable burrito bowls with cauliflower rice?
Vegetable Burrito Bowls with Cauliflower Rice contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable burrito bowls with cauliflower rice:
- 14.59 ounce: 310 grams
- 1 ounce: 21.2 grams
If you are unsure about the size of your vegetable burrito bowls with cauliflower rice, you can estimate that an average vegetable burrito bowls with cauliflower rice contains about 310 calories. About 34% of vegetable burrito bowls with cauliflower rice calories come from carbs, 11% from protein, and 54% from fat.
How many carbs are in vegetable burrito bowls with cauliflower rice?
Here is the carb content of standard serving sizes vegetable burrito bowls with cauliflower rice:
- 14.59 ounce: 30 grams
- 1 ounce: 2.1 grams
Vegetable Burrito Bowls with Cauliflower Rice also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Vegetable Burrito Bowls with Cauliflower Rice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 201/2300 mg | 2099 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 12/25 g | 13 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Walking - 89 minutes
- Yoga - 43 minutes
- Skipping - 88 minutes
- Bowling - 55 minutes
- Rugby - 58 minutes
- Rowing - 42 minutes
- Climbing - 75 minutes
- Soccer - 31 minutes
- Sleep - 50 minutes
How many protein are in vegetable burrito bowls with cauliflower rice?
Vegetable Burrito Bowls with Cauliflower Rice is a good source of quality protein, with just 14.59 ounce containing 10 grams.
Look at the list of protein content in different servings of vegetable burrito bowls with cauliflower rice:
- 14.59 ounce: 10 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetable burrito bowls with cauliflower rice?
However, despite having all the nutritious qualities of vegetable burrito bowls with cauliflower rice, 14.59 ounce of vegetable burrito bowls with cauliflower rice comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of vegetable burrito bowls with cauliflower rice:
- 14.59 ounce: 8 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetable burrito bowls with cauliflower rice?
Vegetable Burrito Bowls with Cauliflower Rice contain on average 21 grams of total fat per serve (14.59 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetable burrito bowls with cauliflower rice:
- 14.59 ounce: 21 grams
- 1 ounce: 1.4 grams
