Torta Crocante - calories, carbs, nutrition

Torta Crocante Nutritional Facts

Serving Size: 100 gram

• Carbs - 25 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 15 g
• Saturated - 8.7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.8 g
• Sodium - 31 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in torta crocante?

Torta Crocante contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of torta crocante:

• 100 gram: 240 grams
• 1 milligram: 0 grams
• 1 gram: 2.4 grams
• 1 ounce: 68 grams
• 1 pound: 1088.6 grams
• 1 kilogram: 2400 grams

If you are unsure about the size of your torta crocante, you can estimate that an average torta crocante contains about 240 calories. About 41% of torta crocante calories come from carbs, 3% from protein, and 56% from fat.

How many carbs are in torta crocante?

Here is the carb content of standard serving sizes torta crocante:

• 100 gram: 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.1 grams
• 1 pound: 113.4 grams
• 1 kilogram: 250 grams

Torta Crocante also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Torta Crocante fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Walking - 88 minutes
• Boxing - 47 minutes
• Skating - 83 minutes
• Golf - 51 minutes
• Curling - 33 minutes
• Fencing - 79 minutes
• Skiing - 55 minutes
• Lawn Mowing - 62 minutes
• Dog Walking - 33 minutes

How many protein are in torta crocante?

Torta Crocante is a good source of quality protein, with just 100 gram containing 1.8 grams.

Look at the list of protein content in different servings of torta crocante:

• 100 gram: 1.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.2 grams
• 1 kilogram: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in torta crocante?

However, despite having all the nutritious qualities of torta crocante, 100 gram of torta crocante comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of torta crocante:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in torta crocante?

Torta Crocante contain on average 15 grams of total fat per serve (100 gram) – the majority - 6,3 grams - of that fat is also classified as unsaturated, with only 8.7 grams being saturated fat.

Here is an example of the fat content in popular servings of torta crocante:

• 100 gram: 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 1 pound: 68 grams
• 1 kilogram: 150 grams