Mousse De Naranja - calories, carbs, nutrition

Mousse De Naranja contain several important nutrients: 2 galletas only contains 120 calories, on average. However, more than 51% of mousse de naranja is composed of carbs 15 grams. It also contains 6 grams of fat, 1 grams of protein and 5 grams of sugar.

Mousse De Naranja - calories, carbs, nutrition
Mousse De Naranja nutrition facts

120
Cals

15 g (51%)
Net Carbs

1 g (3%)
Protein

6 g (46%)
Fats

5 g
Sugars

Mousse De Naranja Nutritional Facts

Serving Size: 2 galletas

  • Carbs - 15 g
  • Dietary Fiber - 0 g
  • Sugars - 5 g
  • Fat - 6 g
  • Saturated - 2 g
  • Polyunsaturated - 1 g
  • Monounsaturated - 1.5 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 150 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 10 %
  • Calcium - 0 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mousse de naranja?

How many calories are in mousse de naranja - calories, carbs, nutrition

Mousse De Naranja contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mousse de naranja:

  • 2 galletas: 120 grams
  • 1 galletas: 60 grams
  • 1 container (4 galletas): 240 grams

If you are unsure about the size of your mousse de naranja, you can estimate that an average mousse de naranja contains about 120 calories. About 51% of mousse de naranja calories come from carbs, 3% from protein, and 46% from fat.

How many carbs are in mousse de naranja?

How many carbs are in mousse de naranja - calories, carbs, nutrition

Here is the carb content of standard serving sizes mousse de naranja:

  • 2 galletas: 15 grams
  • 1 galletas: 7.5 grams
  • 1 container (4 galletas): 30 grams

Mousse De Naranja also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Mousse De Naranja fit into your Daily Goals?

How does Mousse De Naranja fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat6/67 g61 g
Sodium150/2300 mg2150 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates15/250 g235 g
Sugar5/75 g70 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat6/67 g61 g
Carbohydrates15/250 g235 g
Protein1/75 g74 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Diving - 32 minutes
  • Yoga - 83 minutes
  • Skipping - 74 minutes
  • Golf - 52 minutes
  • Rugby - 80 minutes
  • Fencing - 88 minutes
  • Climbing - 54 minutes
  • Soccer - 67 minutes
  • Dog Walking - 48 minutes

How many protein are in mousse de naranja?

How many protein are in mousse de naranja - calories, carbs, nutrition

Mousse De Naranja is a good source of quality protein, with just 2 galletas containing 1 grams.

Look at the list of protein content in different servings of mousse de naranja:

  • 2 galletas: 1 grams
  • 1 galletas: 0.5 grams
  • 1 container (4 galletas): 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mousse de naranja?

How many sugar are in mousse de naranja - calories, carbs, nutrition

However, despite having all the nutritious qualities of mousse de naranja, 2 galletas of mousse de naranja comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of mousse de naranja:

  • 2 galletas: 5 grams
  • 1 galletas: 2.5 grams
  • 1 container (4 galletas): 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mousse de naranja?

How much fat is in mousse de naranja - calories, carbs, nutrition

Mousse De Naranja contain on average 6 grams of total fat per serve (2 galletas) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of mousse de naranja:

  • 2 galletas: 6 grams
  • 1 galletas: 3 grams
  • 1 container (4 galletas): 12 grams