THab Enchilada Buffalo Chicken - calories, carbs, nutrition
THab Enchilada Buffalo Chicken contain several important nutrients: 1 Entree only contains 860 calories, on average. However, more than 47% of thab enchilada buffalo chicken is composed of carbs 99 grams. It also contains 33 grams of fat, 38 grams of protein and 7 grams of sugar.
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860 | 99 g (47%) | 38 g (18%) | 33 g (35%) | 7 g |
THab Enchilada Buffalo Chicken Nutritional Facts
Serving Size: 1 Entree
- Carbs - 99 g
- Dietary Fiber - 7 g
- Sugars - 7 g
- Fat - 33 g
- Saturated - 14 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 4 g
- Protein - 38 g
- Sodium - 2720 mg
- Potassium - 670 mg
- Cholesterol - 85 mg
- Vitamin A - 48.8 %
- Vitamin C - 13.6 %
- Calcium - 59.9 %
- Iron - 33.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab enchilada buffalo chicken?
THab Enchilada Buffalo Chicken contain around 860 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab enchilada buffalo chicken:
- 1 Entree: 860 grams
If you are unsure about the size of your thab enchilada buffalo chicken, you can estimate that an average thab enchilada buffalo chicken contains about 860 calories. About 47% of thab enchilada buffalo chicken calories come from carbs, 18% from protein, and 35% from fat.
How many carbs are in thab enchilada buffalo chicken?
Here is the carb content of standard serving sizes thab enchilada buffalo chicken:
- 1 Entree: 99 grams
THab Enchilada Buffalo Chicken also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 92 (net carbs = total carbs - fiber).
How does THab Enchilada Buffalo Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 2720/2300 mg | -420 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Carbohydrates | 99/250 g | 151 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 99/250 g | 151 g |
| Protein | 38/75 g | 37 g |
How long would it take to burn off 860 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 132 minutes
- Running - 88 minutes
- Cleaning - 317 minutes
- Walking - 91 minutes
- Yoga - 88 minutes
- Skipping - 72 minutes
- Golf - 90 minutes
- Curling - 57 minutes
- Squash - 89 minutes
- Cricket - 28 minutes
- Soccer - 25 minutes
- Sleep - 29 minutes
How many protein are in thab enchilada buffalo chicken?
THab Enchilada Buffalo Chicken is a good source of quality protein, with just 1 Entree containing 38 grams.
Look at the list of protein content in different servings of thab enchilada buffalo chicken:
- 1 Entree: 38 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab enchilada buffalo chicken?
However, despite having all the nutritious qualities of thab enchilada buffalo chicken, 1 Entree of thab enchilada buffalo chicken comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of thab enchilada buffalo chicken:
- 1 Entree: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab enchilada buffalo chicken?
THab Enchilada Buffalo Chicken contain on average 33 grams of total fat per serve (1 Entree) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of thab enchilada buffalo chicken:
- 1 Entree: 33 grams
