Tomato 6x6 Sandwich Slice 1/4" 2 EA - calories, carbs, nutrition

Tomato 6x6 Sandwich Slice 1/4" 2 EA contain several important nutrients: 2 Ea only contains 15 calories, on average. However, more than 100% of tomato 6x6 sandwich slice 1/4" 2 ea is composed of carbs 2 grams. It also contains 0 grams of fat, 0 grams of protein and 2 grams of sugar.

Tomato 6x6 Sandwich Slice 1/4" 2 EA - calories, carbs, nutrition
Tomato 6x6 Sandwich Slice 1/4" 2 EA nutrition facts

15
Cals

2 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

2 g
Sugars

Tomato 6x6 Sandwich Slice 1/4" 2 EA Nutritional Facts

Serving Size: 2 Ea

  • Carbs - 2 g
  • Dietary Fiber - 0.8 g
  • Sugars - 2 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - 110 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.9 %
  • Vitamin C - 7.9 %
  • Calcium - 0.3 %
  • Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tomato 6x6 sandwich slice 1/4" 2 ea?

How many calories are in tomato 6x6 sandwich slice 1/4

Tomato 6x6 Sandwich Slice 1/4" 2 EA contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato 6x6 sandwich slice 1/4" 2 ea:

  • 2 Ea: 15 grams
  • 1 Ea: 7.5 grams

If you are unsure about the size of your tomato 6x6 sandwich slice 1/4" 2 ea, you can estimate that an average tomato 6x6 sandwich slice 1/4" 2 ea contains about 15 calories. About 100% of tomato 6x6 sandwich slice 1/4" 2 ea calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in tomato 6x6 sandwich slice 1/4" 2 ea?

How many carbs are in tomato 6x6 sandwich slice 1/4

Here is the carb content of standard serving sizes tomato 6x6 sandwich slice 1/4" 2 ea:

  • 2 Ea: 2 grams
  • 1 Ea: 1 grams

Tomato 6x6 Sandwich Slice 1/4" 2 EA also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 1,2 (net carbs = total carbs - fiber).

How does Tomato 6x6 Sandwich Slice 1/4" 2 EA fit into your Daily Goals?

How does Tomato 6x6 Sandwich Slice 1/4

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal15/2000 Cal1985 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal15/2000 Cal1985 Cal
Carbohydrates2/250 g248 g
Sugar2/75 g73 g
Fiber0.8/25 g24,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal15/2000 Cal1985 Cal
Fat0/67 g67 g
Carbohydrates2/250 g248 g
Protein0/75 g75 g

How long would it take to burn off 15 calories?

How long would it take to burn off 15 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 2 minutes
  • Running - 1 minutes
  • Cleaning - 5 minutes
  • Hiking - 19 minutes
  • Yoga - 94 minutes
  • Burpee - 34 minutes
  • Basketball - 78 minutes
  • Curling - 63 minutes
  • Rowing - 19 minutes
  • Climbing - 80 minutes
  • Gardening - 89 minutes
  • Sleep - 96 minutes

How many protein are in tomato 6x6 sandwich slice 1/4" 2 ea?

How many protein are in tomato 6x6 sandwich slice 1/4

Tomato 6x6 Sandwich Slice 1/4" 2 EA is a good source of quality protein, with just 2 Ea containing 0 grams.

Look at the list of protein content in different servings of tomato 6x6 sandwich slice 1/4" 2 ea:

  • 2 Ea: 0 grams
  • 1 Ea: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tomato 6x6 sandwich slice 1/4" 2 ea?

How many sugar are in tomato 6x6 sandwich slice 1/4

However, despite having all the nutritious qualities of tomato 6x6 sandwich slice 1/4" 2 ea, 2 Ea of tomato 6x6 sandwich slice 1/4" 2 ea comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of tomato 6x6 sandwich slice 1/4" 2 ea:

  • 2 Ea: 2 grams
  • 1 Ea: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tomato 6x6 sandwich slice 1/4" 2 ea?

How much fat is in tomato 6x6 sandwich slice 1/4

Tomato 6x6 Sandwich Slice 1/4" 2 EA contain on average 0 grams of total fat per serve (2 Ea) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tomato 6x6 sandwich slice 1/4" 2 ea:

  • 2 Ea: 0 grams
  • 1 Ea: 0 grams