Teriyaki Chicken Jicama Slaw Wrap - calories, carbs, nutrition

Teriyaki Chicken Jicama Slaw Wrap Nutritional Facts

Serving Size: 12 ounce

• Carbs - 63 g
• Dietary Fiber - 5 g
• Sugars - 6 g
• Fat - 17 g
• Saturated - 5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 35 g
• Sodium - 1564 mg
• Potassium - --
• Cholesterol - 68 mg
• Vitamin A - 0.1 %
• Vitamin C - 83.3 %
• Calcium - 0.1 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in teriyaki chicken jicama slaw wrap?

Teriyaki Chicken Jicama Slaw Wrap contain around 544 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of teriyaki chicken jicama slaw wrap:

• 12 ounce: 544 grams
• 1 ounce: 45.3 grams

If you are unsure about the size of your teriyaki chicken jicama slaw wrap, you can estimate that an average teriyaki chicken jicama slaw wrap contains about 544 calories. About 46% of teriyaki chicken jicama slaw wrap calories come from carbs, 26% from protein, and 28% from fat.

How many carbs are in teriyaki chicken jicama slaw wrap?

Here is the carb content of standard serving sizes teriyaki chicken jicama slaw wrap:

• 12 ounce: 63 grams
• 1 ounce: 5.2 grams

Teriyaki Chicken Jicama Slaw Wrap also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Teriyaki Chicken Jicama Slaw Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 544 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 83 minutes
• Running - 55 minutes
• Cleaning - 200 minutes
• Diving - 25 minutes
• Bodyflex - 94 minutes
• Skipping - 45 minutes
• Bowling - 42 minutes
• Volleyball - 23 minutes
• Fencing - 92 minutes
• Cricket - 64 minutes
• Soccer - 75 minutes
• Sleep - 45 minutes

How many protein are in teriyaki chicken jicama slaw wrap?

Teriyaki Chicken Jicama Slaw Wrap is a good source of quality protein, with just 12 ounce containing 35 grams.

Look at the list of protein content in different servings of teriyaki chicken jicama slaw wrap:

• 12 ounce: 35 grams
• 1 ounce: 2.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in teriyaki chicken jicama slaw wrap?

However, despite having all the nutritious qualities of teriyaki chicken jicama slaw wrap, 12 ounce of teriyaki chicken jicama slaw wrap comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of teriyaki chicken jicama slaw wrap:

• 12 ounce: 6 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in teriyaki chicken jicama slaw wrap?

Teriyaki Chicken Jicama Slaw Wrap contain on average 17 grams of total fat per serve (12 ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of teriyaki chicken jicama slaw wrap:

• 12 ounce: 17 grams
• 1 ounce: 1.4 grams