Syrup Apple Cider Warm 2 Tbsp - calories, carbs, nutrition

Syrup Apple Cider Warm 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 21 g
• Fat - 3.5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 30 mg
• Potassium - 40 mg
• Cholesterol - 10 mg
• Vitamin A - 2 %
• Vitamin C - 0.2 %
• Calcium - 2.1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in syrup apple cider warm 2 tbsp?

Syrup Apple Cider Warm 2 Tbsp contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of syrup apple cider warm 2 tbsp:

• 2 tablespoon: 110 grams
• 1 teaspoon: 18.3 grams
• 1 tablespoon: 55 grams
• 1 fluid ounce: 110 grams
• 1 milliliter: 3.7 grams
• 1 cup: 880 grams
• 1 pint: 1760 grams
• 1 quart: 3519.9 grams
• 1 liter: 3719.5 grams
• 1 gallon: 14079.8 grams

If you are unsure about the size of your syrup apple cider warm 2 tbsp, you can estimate that an average syrup apple cider warm 2 tbsp contains about 110 calories. About 73% of syrup apple cider warm 2 tbsp calories come from carbs, 0% from protein, and 27% from fat.

How many carbs are in syrup apple cider warm 2 tbsp?

Here is the carb content of standard serving sizes syrup apple cider warm 2 tbsp:

• 2 tablespoon: 21 grams
• 1 teaspoon: 3.5 grams
• 1 tablespoon: 10.5 grams
• 1 fluid ounce: 21 grams
• 1 milliliter: 0.7 grams
• 1 cup: 168 grams
• 1 pint: 336 grams
• 1 quart: 672 grams
• 1 liter: 710.1 grams
• 1 gallon: 2688 grams

Syrup Apple Cider Warm 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Syrup Apple Cider Warm 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 29 minutes
• Boxing - 93 minutes
• Skating - 18 minutes
• Golf - 62 minutes
• Riding - 65 minutes
• Squash - 48 minutes
• Climbing - 90 minutes
• Infrared Sauna - 22 minutes
• Sleep - 82 minutes

How many protein are in syrup apple cider warm 2 tbsp?

Syrup Apple Cider Warm 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of syrup apple cider warm 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in syrup apple cider warm 2 tbsp?

However, despite having all the nutritious qualities of syrup apple cider warm 2 tbsp, 2 tablespoon of syrup apple cider warm 2 tbsp comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of syrup apple cider warm 2 tbsp:

• 2 tablespoon: 21 grams
• 1 teaspoon: 3.5 grams
• 1 tablespoon: 10.5 grams
• 1 fluid ounce: 21 grams
• 1 milliliter: 0.7 grams
• 1 cup: 168 grams
• 1 pint: 336 grams
• 1 quart: 672 grams
• 1 liter: 710.1 grams
• 1 gallon: 2688 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in syrup apple cider warm 2 tbsp?

Syrup Apple Cider Warm 2 Tbsp contain on average 3.5 grams of total fat per serve (2 tablespoon) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of syrup apple cider warm 2 tbsp:

• 2 tablespoon: 3.5 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams