Sushi Roll Vegetarian Mushroom 2 SLC - calories, carbs, nutrition
Sushi Roll Vegetarian Mushroom 2 SLC contain several important nutrients: 2 Slc only contains 50 calories, on average. However, more than 92% of sushi roll vegetarian mushroom 2 slc is composed of carbs 11 grams. It also contains 0 grams of fat, 1 grams of protein and 1 grams of sugar.
50 | 11 g (92%) | 1 g (8%) | 0 g (0%) | 1 g |
Sushi Roll Vegetarian Mushroom 2 SLC Nutritional Facts
Serving Size: 2 Slc
- Carbs - 11 g
- Dietary Fiber - 0.5 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 80 mg
- Potassium - 35 mg
- Cholesterol - 0 mg
- Vitamin A - 4.2 %
- Vitamin C - 11.7 %
- Calcium - 0.8 %
- Iron - 3.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sushi roll vegetarian mushroom 2 slc?
Sushi Roll Vegetarian Mushroom 2 SLC contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sushi roll vegetarian mushroom 2 slc:
- 2 Slc: 50 grams
- 1 Slc: 25 grams
If you are unsure about the size of your sushi roll vegetarian mushroom 2 slc, you can estimate that an average sushi roll vegetarian mushroom 2 slc contains about 50 calories. About 92% of sushi roll vegetarian mushroom 2 slc calories come from carbs, 8% from protein, and 0% from fat.
How many carbs are in sushi roll vegetarian mushroom 2 slc?
Here is the carb content of standard serving sizes sushi roll vegetarian mushroom 2 slc:
- 2 Slc: 11 grams
- 1 Slc: 5.5 grams
Sushi Roll Vegetarian Mushroom 2 SLC also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 10,5 (net carbs = total carbs - fiber).
How does Sushi Roll Vegetarian Mushroom 2 SLC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0/67 g | 67 g |
Sodium | 80/2300 mg | 2220 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Carbohydrates | 11/250 g | 239 g |
Sugar | 1/75 g | 74 g |
Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 11/250 g | 239 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Diving - 97 minutes
- Pilates - 52 minutes
- Dansing - 17 minutes
- Golf - 59 minutes
- Rugby - 63 minutes
- Squash - 23 minutes
- Climbing - 89 minutes
- Lawn Mowing - 51 minutes
- Dog Walking - 78 minutes
How many protein are in sushi roll vegetarian mushroom 2 slc?
Sushi Roll Vegetarian Mushroom 2 SLC is a good source of quality protein, with just 2 Slc containing 1 grams.
Look at the list of protein content in different servings of sushi roll vegetarian mushroom 2 slc:
- 2 Slc: 1 grams
- 1 Slc: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sushi roll vegetarian mushroom 2 slc?
However, despite having all the nutritious qualities of sushi roll vegetarian mushroom 2 slc, 2 Slc of sushi roll vegetarian mushroom 2 slc comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of sushi roll vegetarian mushroom 2 slc:
- 2 Slc: 1 grams
- 1 Slc: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sushi roll vegetarian mushroom 2 slc?
Sushi Roll Vegetarian Mushroom 2 SLC contain on average 0 grams of total fat per serve (2 Slc) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sushi roll vegetarian mushroom 2 slc:
- 2 Slc: 0 grams
- 1 Slc: 0 grams