Strawberry Ice Cream - calories, carbs, nutrition
Strawberry Ice Cream contain several important nutrients: 0.5 cup only contains 110 calories, on average. However, more than 51% of strawberry ice cream is composed of carbs 14 grams. It also contains 5 grams of fat, 2 grams of protein and 14 grams of sugar.
110 | 14 g (51%) | 2 g (7%) | 5 g (41%) | 14 g |
Strawberry Ice Cream Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 5 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 35 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 4 %
- Vitamin C - 2 %
- Calcium - 6 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry ice cream?
Strawberry Ice Cream contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry ice cream:
- 0.5 cup: 110 grams
- 1 container (1 cup): 220 grams
- 1 teaspoon: 4.6 grams
- 1 tablespoon: 13.8 grams
- 1 fluid ounce: 27.5 grams
- 4 fluid ounce: 110 grams
- 1 milliliter: 0.9 grams
- 118 milliliter: 109.7 grams
- 1 cup: 220 grams
- 1 pint: 440 grams
- 1 quart: 880 grams
- 1 liter: 929.9 grams
- 1 gallon: 3520 grams
If you are unsure about the size of your strawberry ice cream, you can estimate that an average strawberry ice cream contains about 110 calories. About 51% of strawberry ice cream calories come from carbs, 7% from protein, and 41% from fat.
How many carbs are in strawberry ice cream?
Here is the carb content of standard serving sizes strawberry ice cream:
- 0.5 cup: 14 grams
- 1 container (1 cup): 28 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.5 grams
- 4 fluid ounce: 14 grams
- 1 milliliter: 0.1 grams
- 118 milliliter: 14 grams
- 1 cup: 28 grams
- 1 pint: 56 grams
- 1 quart: 112 grams
- 1 liter: 118.3 grams
- 1 gallon: 448 grams
Strawberry Ice Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Strawberry Ice Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 5/67 g | 62 g |
Sodium | 35/2300 mg | 2265 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 14/75 g | 61 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Diving - 72 minutes
- Boxing - 61 minutes
- Burpee - 52 minutes
- Tennis - 75 minutes
- Rugby - 45 minutes
- Badminton - 47 minutes
- Skiing - 84 minutes
- Gardening - 78 minutes
- Sleep - 48 minutes
How many protein are in strawberry ice cream?
Strawberry Ice Cream is a good source of quality protein, with just 0.5 cup containing 2 grams.
Look at the list of protein content in different servings of strawberry ice cream:
- 0.5 cup: 2 grams
- 1 container (1 cup): 4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 4 fluid ounce: 2 grams
- 1 milliliter: 0 grams
- 118 milliliter: 2 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry ice cream?
However, despite having all the nutritious qualities of strawberry ice cream, 0.5 cup of strawberry ice cream comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of strawberry ice cream:
- 0.5 cup: 14 grams
- 1 container (1 cup): 28 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.5 grams
- 4 fluid ounce: 14 grams
- 1 milliliter: 0.1 grams
- 118 milliliter: 14 grams
- 1 cup: 28 grams
- 1 pint: 56 grams
- 1 quart: 112 grams
- 1 liter: 118.3 grams
- 1 gallon: 448 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry ice cream?
Strawberry Ice Cream contain on average 5 grams of total fat per serve (0.5 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry ice cream:
- 0.5 cup: 5 grams
- 1 container (1 cup): 10 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 4 fluid ounce: 5 grams
- 1 milliliter: 0 grams
- 118 milliliter: 5 grams
- 1 cup: 10 grams
- 1 pint: 20 grams
- 1 quart: 40 grams
- 1 liter: 42.3 grams
- 1 gallon: 160 grams