Stir Fried Cabbage with Red Peppers & Peas - calories, carbs, nutrition

Stir Fried Cabbage with Red Peppers & Peas Nutritional Facts

Serving Size: 1 Serving

• Carbs - 8 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 2.5 g
• Saturated - 0 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 140 mg
• Potassium - 210 mg
• Cholesterol - 0 mg
• Vitamin A - 14.2 %
• Vitamin C - 85.8 %
• Calcium - 4.6 %
• Iron - 3.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in stir fried cabbage with red peppers & peas?

Stir Fried Cabbage with Red Peppers & Peas contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stir fried cabbage with red peppers & peas:

• 1 Serving: 50 grams

If you are unsure about the size of your stir fried cabbage with red peppers & peas, you can estimate that an average stir fried cabbage with red peppers & peas contains about 50 calories. About 51% of stir fried cabbage with red peppers & peas calories come from carbs, 13% from protein, and 36% from fat.

How many carbs are in stir fried cabbage with red peppers & peas?

Here is the carb content of standard serving sizes stir fried cabbage with red peppers & peas:

• 1 Serving: 8 grams

Stir Fried Cabbage with Red Peppers & Peas also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Stir Fried Cabbage with Red Peppers & Peas fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Hiking - 64 minutes
• Bodyflex - 60 minutes
• Skating - 30 minutes
• Basketball - 32 minutes
• Curling - 45 minutes
• Squash - 88 minutes
• Snowboarding - 24 minutes
• Gardening - 72 minutes
• Sleep - 42 minutes

How many protein are in stir fried cabbage with red peppers & peas?

Stir Fried Cabbage with Red Peppers & Peas is a good source of quality protein, with just 1 Serving containing 2 grams.

Look at the list of protein content in different servings of stir fried cabbage with red peppers & peas:

• 1 Serving: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in stir fried cabbage with red peppers & peas?

However, despite having all the nutritious qualities of stir fried cabbage with red peppers & peas, 1 Serving of stir fried cabbage with red peppers & peas comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of stir fried cabbage with red peppers & peas:

• 1 Serving: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in stir fried cabbage with red peppers & peas?

Stir Fried Cabbage with Red Peppers & Peas contain on average 2.5 grams of total fat per serve (1 Serving) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of stir fried cabbage with red peppers & peas:

• 1 Serving: 2.5 grams