Snack'n Cheese To-Go Co-Jack - calories, carbs, nutrition

Snack'n Cheese To-Go Co-Jack Nutritional Facts

Serving Size: 1 portion

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 7 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 140 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snack'n cheese to-go co-jack?

Snack'n Cheese To-Go Co-Jack contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack'n cheese to-go co-jack:

• 1 portion: 80 grams
• 1 container (10 portions ea.): 800 grams

If you are unsure about the size of your snack'n cheese to-go co-jack, you can estimate that an average snack'n cheese to-go co-jack contains about 80 calories. About 0% of snack'n cheese to-go co-jack calories come from carbs, 24% from protein, and 76% from fat.

How many carbs are in snack'n cheese to-go co-jack?

Here is the carb content of standard serving sizes snack'n cheese to-go co-jack:

• 1 portion: 0 grams
• 1 container (10 portions ea.): 0 grams

Snack'n Cheese To-Go Co-Jack also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Snack'n Cheese To-Go Co-Jack fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 45 minutes
• Yoga - 94 minutes
• Dansing - 82 minutes
• Golf - 49 minutes
• Curling - 77 minutes
• Fencing - 62 minutes
• Skiing - 29 minutes
• Infrared Sauna - 90 minutes
• Baby Sitting - 88 minutes

How many protein are in snack'n cheese to-go co-jack?

Snack'n Cheese To-Go Co-Jack is a good source of quality protein, with just 1 portion containing 5 grams.

Look at the list of protein content in different servings of snack'n cheese to-go co-jack:

• 1 portion: 5 grams
• 1 container (10 portions ea.): 50 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snack'n cheese to-go co-jack?

However, despite having all the nutritious qualities of snack'n cheese to-go co-jack, 1 portion of snack'n cheese to-go co-jack comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of snack'n cheese to-go co-jack:

• 1 portion: 0 grams
• 1 container (10 portions ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snack'n cheese to-go co-jack?

Snack'n Cheese To-Go Co-Jack contain on average 7 grams of total fat per serve (1 portion) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of snack'n cheese to-go co-jack:

• 1 portion: 7 grams
• 1 container (10 portions ea.): 70 grams