Simply Made Butter Cookies - calories, carbs, nutrition

Simply Made Butter Cookies contain several important nutrients: 2 cookies (27 g) only contains 140 calories, on average. However, more than 52% of simply made butter cookies is composed of carbs 18 grams. It also contains 7 grams of fat, 1 grams of protein and 6 grams of sugar.

Simply Made Butter Cookies - calories, carbs, nutrition
Simply Made Butter Cookies nutrition facts

140
Cals

18 g (52%)
Net Carbs

1 g (3%)
Protein

7 g (45%)
Fats

6 g
Sugars

Simply Made Butter Cookies Nutritional Facts

Serving Size: 2 cookies (27 g)

  • Carbs - 18 g
  • Dietary Fiber - 0 g
  • Sugars - 6 g
  • Fat - 7 g
  • Saturated - 4 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 100 mg
  • Potassium - 0 mg
  • Cholesterol - 15 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in simply made butter cookies?

How many calories are in simply made butter cookies - calories, carbs, nutrition

Simply Made Butter Cookies contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simply made butter cookies:

  • 2 cookies (27 g): 140 grams
  • 1 cookies (27 g): 70 grams
  • 1 container (20 cookies (27 g) ea.): 1400 grams
  • 1 milligram: 0 grams
  • 1 gram: 5.2 grams
  • 1 ounce: 147 grams
  • 1 pound: 2352 grams
  • 1 kilogram: 5185.2 grams

If you are unsure about the size of your simply made butter cookies, you can estimate that an average simply made butter cookies contains about 140 calories. About 52% of simply made butter cookies calories come from carbs, 3% from protein, and 45% from fat.

How many carbs are in simply made butter cookies?

How many carbs are in simply made butter cookies - calories, carbs, nutrition

Here is the carb content of standard serving sizes simply made butter cookies:

  • 2 cookies (27 g): 18 grams
  • 1 cookies (27 g): 9 grams
  • 1 container (20 cookies (27 g) ea.): 180 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 1 ounce: 18.9 grams
  • 1 pound: 302.4 grams
  • 1 kilogram: 666.7 grams

Simply Made Butter Cookies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Simply Made Butter Cookies fit into your Daily Goals?

How does Simply Made Butter Cookies fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat7/67 g60 g
Sodium100/2300 mg2200 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Carbohydrates18/250 g232 g
Sugar6/75 g69 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat7/67 g60 g
Carbohydrates18/250 g232 g
Protein1/75 g74 g

How long would it take to burn off 140 calories?

How long would it take to burn off 140 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 21 minutes
  • Running - 14 minutes
  • Cleaning - 51 minutes
  • Walking - 18 minutes
  • Bodyflex - 65 minutes
  • Skating - 22 minutes
  • Tennis - 30 minutes
  • Rugby - 97 minutes
  • Rowing - 74 minutes
  • Climbing - 96 minutes
  • Gardening - 16 minutes
  • Sleep - 88 minutes

How many protein are in simply made butter cookies?

How many protein are in simply made butter cookies - calories, carbs, nutrition

Simply Made Butter Cookies is a good source of quality protein, with just 2 cookies (27 g) containing 1 grams.

Look at the list of protein content in different servings of simply made butter cookies:

  • 2 cookies (27 g): 1 grams
  • 1 cookies (27 g): 0.5 grams
  • 1 container (20 cookies (27 g) ea.): 10 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1 grams
  • 1 pound: 16.8 grams
  • 1 kilogram: 37 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in simply made butter cookies?

How many sugar are in simply made butter cookies - calories, carbs, nutrition

However, despite having all the nutritious qualities of simply made butter cookies, 2 cookies (27 g) of simply made butter cookies comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of simply made butter cookies:

  • 2 cookies (27 g): 6 grams
  • 1 cookies (27 g): 3 grams
  • 1 container (20 cookies (27 g) ea.): 60 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 6.3 grams
  • 1 pound: 100.8 grams
  • 1 kilogram: 222.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in simply made butter cookies?

How much fat is in simply made butter cookies - calories, carbs, nutrition

Simply Made Butter Cookies contain on average 7 grams of total fat per serve (2 cookies (27 g)) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of simply made butter cookies:

  • 2 cookies (27 g): 7 grams
  • 1 cookies (27 g): 3.5 grams
  • 1 container (20 cookies (27 g) ea.): 70 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 7.3 grams
  • 1 pound: 117.6 grams
  • 1 kilogram: 259.3 grams