Sauce BBQ Kansas City CONV 1 oz Ladle - calories, carbs, nutrition
Sauce BBQ Kansas City CONV 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 60 calories, on average. However, more than 100% of sauce bbq kansas city conv 1 oz ladle is composed of carbs 14 grams. It also contains 0 grams of fat, 0 grams of protein and 11 grams of sugar.
60 | 14 g (100%) | 0 g (0%) | 0 g (0%) | 11 g |
Sauce BBQ Kansas City CONV 1 oz Ladle Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 11 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 250 mg
- Potassium - 30 mg
- Cholesterol - 0 mg
- Vitamin A - 2.6 %
- Vitamin C - 0.2 %
- Calcium - 1.7 %
- Iron - 1.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauce bbq kansas city conv 1 oz ladle?
Sauce BBQ Kansas City CONV 1 oz Ladle contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauce bbq kansas city conv 1 oz ladle:
- 2 tablespoon: 60 grams
- 1 teaspoon: 10 grams
- 1 tablespoon: 30 grams
- 1 fluid ounce: 60 grams
- 1 milliliter: 2 grams
- 1 cup: 480 grams
- 1 pint: 960 grams
- 1 quart: 1920 grams
- 1 liter: 2028.8 grams
- 1 gallon: 7679.9 grams
If you are unsure about the size of your sauce bbq kansas city conv 1 oz ladle, you can estimate that an average sauce bbq kansas city conv 1 oz ladle contains about 60 calories. About 100% of sauce bbq kansas city conv 1 oz ladle calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in sauce bbq kansas city conv 1 oz ladle?
Here is the carb content of standard serving sizes sauce bbq kansas city conv 1 oz ladle:
- 2 tablespoon: 14 grams
- 1 teaspoon: 2.3 grams
- 1 tablespoon: 7 grams
- 1 fluid ounce: 14 grams
- 1 milliliter: 0.5 grams
- 1 cup: 112 grams
- 1 pint: 224 grams
- 1 quart: 448 grams
- 1 liter: 473.4 grams
- 1 gallon: 1792 grams
Sauce BBQ Kansas City CONV 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Sauce BBQ Kansas City CONV 1 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Sodium | 250/2300 mg | 2050 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 11/75 g | 64 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Walking - 97 minutes
- Yoga - 38 minutes
- Dansing - 84 minutes
- Basketball - 95 minutes
- Rugby - 38 minutes
- Rowing - 46 minutes
- Cricket - 64 minutes
- Infrared Sauna - 81 minutes
- Baby Sitting - 62 minutes
How many protein are in sauce bbq kansas city conv 1 oz ladle?
Sauce BBQ Kansas City CONV 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of sauce bbq kansas city conv 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauce bbq kansas city conv 1 oz ladle?
However, despite having all the nutritious qualities of sauce bbq kansas city conv 1 oz ladle, 2 tablespoon of sauce bbq kansas city conv 1 oz ladle comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of sauce bbq kansas city conv 1 oz ladle:
- 2 tablespoon: 11 grams
- 1 teaspoon: 1.8 grams
- 1 tablespoon: 5.5 grams
- 1 fluid ounce: 11 grams
- 1 milliliter: 0.4 grams
- 1 cup: 88 grams
- 1 pint: 176 grams
- 1 quart: 352 grams
- 1 liter: 371.9 grams
- 1 gallon: 1408 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauce bbq kansas city conv 1 oz ladle?
Sauce BBQ Kansas City CONV 1 oz Ladle contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sauce bbq kansas city conv 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams