Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP - calories, carbs, nutrition
Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP contain several important nutrients: 1 Sandwich only contains 330 calories, on average. However, more than 51% of sand chicken pulled bbq cider vinaigrette wheat bun cmp is composed of carbs 42 grams. It also contains 6 grams of fat, 27 grams of protein and 13 grams of sugar.
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330 | 42 g (51%) | 27 g (33%) | 6 g (16%) | 13 g |
Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 42 g
- Dietary Fiber - 3 g
- Sugars - 13 g
- Fat - 6 g
- Saturated - 1 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 580 mg
- Potassium - 330 mg
- Cholesterol - 50 mg
- Vitamin A - 12.3 %
- Vitamin C - 12.8 %
- Calcium - 8.2 %
- Iron - 17.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sand chicken pulled bbq cider vinaigrette wheat bun cmp?
Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sand chicken pulled bbq cider vinaigrette wheat bun cmp:
- 1 Sandwich: 330 grams
If you are unsure about the size of your sand chicken pulled bbq cider vinaigrette wheat bun cmp, you can estimate that an average sand chicken pulled bbq cider vinaigrette wheat bun cmp contains about 330 calories. About 51% of sand chicken pulled bbq cider vinaigrette wheat bun cmp calories come from carbs, 33% from protein, and 16% from fat.
How many carbs are in sand chicken pulled bbq cider vinaigrette wheat bun cmp?
Here is the carb content of standard serving sizes sand chicken pulled bbq cider vinaigrette wheat bun cmp:
- 1 Sandwich: 42 grams
Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 42/250 g | 208 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 42/250 g | 208 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Walking - 20 minutes
- Yoga - 47 minutes
- Skipping - 96 minutes
- Bowling - 98 minutes
- Rugby - 49 minutes
- Fencing - 85 minutes
- Cricket - 23 minutes
- Lawn Mowing - 51 minutes
- Dog Walking - 48 minutes
How many protein are in sand chicken pulled bbq cider vinaigrette wheat bun cmp?
Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP is a good source of quality protein, with just 1 Sandwich containing 27 grams.
Look at the list of protein content in different servings of sand chicken pulled bbq cider vinaigrette wheat bun cmp:
- 1 Sandwich: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sand chicken pulled bbq cider vinaigrette wheat bun cmp?
However, despite having all the nutritious qualities of sand chicken pulled bbq cider vinaigrette wheat bun cmp, 1 Sandwich of sand chicken pulled bbq cider vinaigrette wheat bun cmp comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of sand chicken pulled bbq cider vinaigrette wheat bun cmp:
- 1 Sandwich: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sand chicken pulled bbq cider vinaigrette wheat bun cmp?
Sand Chicken Pulled BBQ Cider Vinaigrette Wheat Bun CMP contain on average 6 grams of total fat per serve (1 Sandwich) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of sand chicken pulled bbq cider vinaigrette wheat bun cmp:
- 1 Sandwich: 6 grams
