Raspberry Nutella French Toast - calories, carbs, nutrition

Raspberry Nutella French Toast Nutritional Facts

Serving Size: 70 gram

• Carbs - 38 g
• Dietary Fiber - 5 g
• Sugars - 13 g
• Fat - 6 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 280 mg
• Potassium - 0 mg
• Cholesterol - 53 mg
• Vitamin A - 2.6 %
• Vitamin C - 0 %
• Calcium - 3.2 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in raspberry nutella french toast?

Raspberry Nutella French Toast contain around 232 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry nutella french toast:

• 70 gram: 232 grams
• 1 milligram: 0 grams
• 1 gram: 3.3 grams
• 1 ounce: 94 grams
• 1 pound: 1503.3 grams
• 1 kilogram: 3314.3 grams

If you are unsure about the size of your raspberry nutella french toast, you can estimate that an average raspberry nutella french toast contains about 232 calories. About 66% of raspberry nutella french toast calories come from carbs, 10% from protein, and 23% from fat.

How many carbs are in raspberry nutella french toast?

Here is the carb content of standard serving sizes raspberry nutella french toast:

• 70 gram: 38 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.4 grams
• 1 pound: 246.2 grams
• 1 kilogram: 542.9 grams

Raspberry Nutella French Toast also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Raspberry Nutella French Toast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 232 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 85 minutes
• Swimming - 67 minutes
• Boxing - 40 minutes
• Skating - 83 minutes
• Bowling - 83 minutes
• Curling - 80 minutes
• Squash - 63 minutes
• Snowboarding - 24 minutes
• Soccer - 95 minutes
• Dog Walking - 26 minutes

How many protein are in raspberry nutella french toast?

Raspberry Nutella French Toast is a good source of quality protein, with just 70 gram containing 6 grams.

Look at the list of protein content in different servings of raspberry nutella french toast:

• 70 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 38.9 grams
• 1 kilogram: 85.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in raspberry nutella french toast?

However, despite having all the nutritious qualities of raspberry nutella french toast, 70 gram of raspberry nutella french toast comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of raspberry nutella french toast:

• 70 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.3 grams
• 1 pound: 84.2 grams
• 1 kilogram: 185.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in raspberry nutella french toast?

Raspberry Nutella French Toast contain on average 6 grams of total fat per serve (70 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of raspberry nutella french toast:

• 70 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 38.9 grams
• 1 kilogram: 85.7 grams