Raspberry Merlot Vinaigrette - calories, carbs, nutrition

Raspberry Merlot Vinaigrette Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 6 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 50 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in raspberry merlot vinaigrette?

Raspberry Merlot Vinaigrette contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry merlot vinaigrette:

• 2 tablespoon: 30 grams
• 1 container (28.00 tbsp): 420 grams
• 1 teaspoon: 5 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 30 grams
• 1 milliliter: 1 grams
• 30 milliliter: 30.4 grams
• 1 cup: 240 grams
• 1 pint: 480 grams
• 1 quart: 960 grams
• 1 liter: 1014.4 grams
• 1 gallon: 3840 grams

If you are unsure about the size of your raspberry merlot vinaigrette, you can estimate that an average raspberry merlot vinaigrette contains about 30 calories. About 84% of raspberry merlot vinaigrette calories come from carbs, 0% from protein, and 16% from fat.

How many carbs are in raspberry merlot vinaigrette?

Here is the carb content of standard serving sizes raspberry merlot vinaigrette:

• 2 tablespoon: 6 grams
• 1 container (28.00 tbsp): 84 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 30 milliliter: 6.1 grams
• 1 cup: 48 grams
• 1 pint: 96 grams
• 1 quart: 192 grams
• 1 liter: 202.9 grams
• 1 gallon: 768 grams

Raspberry Merlot Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Raspberry Merlot Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 30 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 4 minutes
• Running - 3 minutes
• Cleaning - 11 minutes
• Diving - 68 minutes
• Yoga - 66 minutes
• Dansing - 54 minutes
• Bowling - 96 minutes
• Curling - 72 minutes
• Badminton - 33 minutes
• Cricket - 23 minutes
• Soccer - 87 minutes
• Dog Walking - 57 minutes

How many protein are in raspberry merlot vinaigrette?

Raspberry Merlot Vinaigrette is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of raspberry merlot vinaigrette:

• 2 tablespoon: 0 grams
• 1 container (28.00 tbsp): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 30 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in raspberry merlot vinaigrette?

However, despite having all the nutritious qualities of raspberry merlot vinaigrette, 2 tablespoon of raspberry merlot vinaigrette comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of raspberry merlot vinaigrette:

• 2 tablespoon: 5 grams
• 1 container (28.00 tbsp): 70 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 30 milliliter: 5.1 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in raspberry merlot vinaigrette?

Raspberry Merlot Vinaigrette contain on average 0.5 grams of total fat per serve (2 tablespoon) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of raspberry merlot vinaigrette:

• 2 tablespoon: 0.5 grams
• 1 container (28.00 tbsp): 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 30 milliliter: 0.5 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams