Kettle Chips Original - calories, carbs, nutrition
Kettle Chips Original contain several important nutrients: 16 chips only contains 160 calories, on average. However, more than 42% of kettle chips original is composed of carbs 16 grams. It also contains 9 grams of fat, 2 grams of protein and 0 grams of sugar.
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160 | 16 g (42%) | 2 g (5%) | 9 g (53%) | 0 g |
Kettle Chips Original Nutritional Facts
Serving Size: 16 chips
- Carbs - 16 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 90 mg
- Potassium - 370 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 10 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kettle chips original?
Kettle Chips Original contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kettle chips original:
- 16 chips: 160 grams
- 1 chips: 10 grams
- 1 container (144 chips): 1440 grams
If you are unsure about the size of your kettle chips original, you can estimate that an average kettle chips original contains about 160 calories. About 42% of kettle chips original calories come from carbs, 5% from protein, and 53% from fat.
How many carbs are in kettle chips original?
Here is the carb content of standard serving sizes kettle chips original:
- 16 chips: 16 grams
- 1 chips: 1 grams
- 1 container (144 chips): 144 grams
Kettle Chips Original also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Kettle Chips Original fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 90/2300 mg | 2210 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 81 minutes
- Yoga - 86 minutes
- Burpee - 79 minutes
- Tennis - 57 minutes
- Rugby - 50 minutes
- Badminton - 26 minutes
- Climbing - 51 minutes
- Infrared Sauna - 41 minutes
- Dog Walking - 40 minutes
How many protein are in kettle chips original?
Kettle Chips Original is a good source of quality protein, with just 16 chips containing 2 grams.
Look at the list of protein content in different servings of kettle chips original:
- 16 chips: 2 grams
- 1 chips: 0.1 grams
- 1 container (144 chips): 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kettle chips original?
However, despite having all the nutritious qualities of kettle chips original, 16 chips of kettle chips original comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of kettle chips original:
- 16 chips: 0 grams
- 1 chips: 0 grams
- 1 container (144 chips): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kettle chips original?
Kettle Chips Original contain on average 9 grams of total fat per serve (16 chips) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of kettle chips original:
- 16 chips: 9 grams
- 1 chips: 0.6 grams
- 1 container (144 chips): 81 grams
