Provencal Roasted Chicken - calories, carbs, nutrition
Provencal Roasted Chicken contain several important nutrients: 1 Entree only contains 590 calories, on average. However, more than 15% of provencal roasted chicken is composed of carbs 22 grams. It also contains 29 grams of fat, 59 grams of protein and 20 grams of sugar.
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590 | 22 g (15%) | 59 g (40%) | 29 g (45%) | 20 g |
Provencal Roasted Chicken Nutritional Facts
Serving Size: 1 Entree
- Carbs - 22 g
- Dietary Fiber - 0 g
- Sugars - 20 g
- Fat - 29 g
- Saturated - 8 g
- Polyunsaturated - 6 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 59 g
- Sodium - 880 mg
- Potassium - 500 mg
- Cholesterol - 190 mg
- Vitamin A - 7.9 %
- Vitamin C - 7.7 %
- Calcium - 4.3 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in provencal roasted chicken?
Provencal Roasted Chicken contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of provencal roasted chicken:
- 1 Entree: 590 grams
If you are unsure about the size of your provencal roasted chicken, you can estimate that an average provencal roasted chicken contains about 590 calories. About 15% of provencal roasted chicken calories come from carbs, 40% from protein, and 45% from fat.
How many carbs are in provencal roasted chicken?
Here is the carb content of standard serving sizes provencal roasted chicken:
- 1 Entree: 22 grams
Provencal Roasted Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Provencal Roasted Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 880/2300 mg | 1420 mg |
| Cholesterol | 190/300 mg | 110 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 59/75 g | 16 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Swimming - 26 minutes
- Pilates - 41 minutes
- Dansing - 32 minutes
- Tennis - 59 minutes
- Riding - 65 minutes
- Rowing - 35 minutes
- Skiing - 16 minutes
- Croquet - 83 minutes
- Shopping - 56 minutes
How many protein are in provencal roasted chicken?
Provencal Roasted Chicken is a good source of quality protein, with just 1 Entree containing 59 grams.
Look at the list of protein content in different servings of provencal roasted chicken:
- 1 Entree: 59 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in provencal roasted chicken?
However, despite having all the nutritious qualities of provencal roasted chicken, 1 Entree of provencal roasted chicken comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of provencal roasted chicken:
- 1 Entree: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in provencal roasted chicken?
Provencal Roasted Chicken contain on average 29 grams of total fat per serve (1 Entree) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of provencal roasted chicken:
- 1 Entree: 29 grams
