Power Bar Harvest - calories, carbs, nutrition
Power Bar Harvest contain several important nutrients: 1 serving(s) only contains 250 calories, on average. However, more than 66% of power bar harvest is composed of carbs 42 grams. It also contains 5 grams of fat, 10 grams of protein and 0 grams of sugar.
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250 | 42 g (66%) | 10 g (16%) | 5 g (18%) | 0 g |
Power Bar Harvest Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 42 g
- Dietary Fiber - 5 g
- Sugars - 0 g
- Fat - 5 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 60 %
- Calcium - 20 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in power bar harvest?
Power Bar Harvest contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of power bar harvest:
- 1 serving(s): 250 grams
- 1 container (1 serving ea.): 250 grams
If you are unsure about the size of your power bar harvest, you can estimate that an average power bar harvest contains about 250 calories. About 66% of power bar harvest calories come from carbs, 16% from protein, and 18% from fat.
How many carbs are in power bar harvest?
Here is the carb content of standard serving sizes power bar harvest:
- 1 serving(s): 42 grams
- 1 container (1 serving ea.): 42 grams
Power Bar Harvest also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Power Bar Harvest fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 42/250 g | 208 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 42/250 g | 208 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Diving - 76 minutes
- Bodyflex - 53 minutes
- Skating - 81 minutes
- Bowling - 55 minutes
- Riding - 21 minutes
- Fencing - 51 minutes
- Snowboarding - 44 minutes
- Soccer - 46 minutes
- Shopping - 63 minutes
How many protein are in power bar harvest?
Power Bar Harvest is a good source of quality protein, with just 1 serving(s) containing 10 grams.
Look at the list of protein content in different servings of power bar harvest:
- 1 serving(s): 10 grams
- 1 container (1 serving ea.): 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in power bar harvest?
However, despite having all the nutritious qualities of power bar harvest, 1 serving(s) of power bar harvest comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of power bar harvest:
- 1 serving(s): 0 grams
- 1 container (1 serving ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in power bar harvest?
Power Bar Harvest contain on average 5 grams of total fat per serve (1 serving(s)) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of power bar harvest:
- 1 serving(s): 5 grams
- 1 container (1 serving ea.): 5 grams
