Pork Loin Roasted Mustard Herb Crust 4 oz - calories, carbs, nutrition

Pork Loin Roasted Mustard Herb Crust 4 oz Nutritional Facts

Serving Size: 1 Entree

• Carbs - 7 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 20 g
• Saturated - 6 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 30 g
• Sodium - 210 mg
• Potassium - 480 mg
• Cholesterol - 90 mg
• Vitamin A - 2 %
• Vitamin C - 4.7 %
• Calcium - 3 %
• Iron - 7.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork loin roasted mustard herb crust 4 oz?

Pork Loin Roasted Mustard Herb Crust 4 oz contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork loin roasted mustard herb crust 4 oz:

• 1 Entree: 340 grams

If you are unsure about the size of your pork loin roasted mustard herb crust 4 oz, you can estimate that an average pork loin roasted mustard herb crust 4 oz contains about 340 calories. About 9% of pork loin roasted mustard herb crust 4 oz calories come from carbs, 37% from protein, and 55% from fat.

How many carbs are in pork loin roasted mustard herb crust 4 oz?

Here is the carb content of standard serving sizes pork loin roasted mustard herb crust 4 oz:

• 1 Entree: 7 grams

Pork Loin Roasted Mustard Herb Crust 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Pork Loin Roasted Mustard Herb Crust 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 340 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 52 minutes
• Running - 34 minutes
• Cleaning - 125 minutes
• Hiking - 31 minutes
• Pilates - 35 minutes
• Burpee - 86 minutes
• Bowling - 97 minutes
• Rugby - 81 minutes
• Badminton - 81 minutes
• Cricket - 62 minutes
• Lawn Mowing - 75 minutes
• Dog Walking - 65 minutes

How many protein are in pork loin roasted mustard herb crust 4 oz?

Pork Loin Roasted Mustard Herb Crust 4 oz is a good source of quality protein, with just 1 Entree containing 30 grams.

Look at the list of protein content in different servings of pork loin roasted mustard herb crust 4 oz:

• 1 Entree: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork loin roasted mustard herb crust 4 oz?

However, despite having all the nutritious qualities of pork loin roasted mustard herb crust 4 oz, 1 Entree of pork loin roasted mustard herb crust 4 oz comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of pork loin roasted mustard herb crust 4 oz:

• 1 Entree: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork loin roasted mustard herb crust 4 oz?

Pork Loin Roasted Mustard Herb Crust 4 oz contain on average 20 grams of total fat per serve (1 Entree) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of pork loin roasted mustard herb crust 4 oz:

• 1 Entree: 20 grams