Popcornopolis Kettle Corn - calories, carbs, nutrition

Popcornopolis Kettle Corn Nutritional Facts

Serving Size: 1 oz (28.35g)

• Carbs - 21 g
• Dietary Fiber - 2 g
• Sugars - 12 g
• Fat - 4.5 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 125 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in popcornopolis kettle corn?

Popcornopolis Kettle Corn contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of popcornopolis kettle corn:

• 1 oz (28.35g): 120 grams
• 1 container (24 oz (28.35g) ea.): 2880 grams
• 1 milligram: 0 grams
• 1 gram: 4.2 grams
• 28 gram: 118.5 grams
• 1 ounce: 120 grams
• 1 pound: 1920 grams
• 1 kilogram: 4232.9 grams

If you are unsure about the size of your popcornopolis kettle corn, you can estimate that an average popcornopolis kettle corn contains about 120 calories. About 65% of popcornopolis kettle corn calories come from carbs, 3% from protein, and 32% from fat.

How many carbs are in popcornopolis kettle corn?

Here is the carb content of standard serving sizes popcornopolis kettle corn:

• 1 oz (28.35g): 21 grams
• 1 container (24 oz (28.35g) ea.): 504 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 28 gram: 20.7 grams
• 1 ounce: 21 grams
• 1 pound: 336 grams
• 1 kilogram: 740.8 grams

Popcornopolis Kettle Corn also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Popcornopolis Kettle Corn fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Walking - 26 minutes
• Yoga - 23 minutes
• Dansing - 58 minutes
• Golf - 37 minutes
• Riding - 30 minutes
• Squash - 55 minutes
• Climbing - 99 minutes
• Gardening - 53 minutes
• Shopping - 21 minutes

How many protein are in popcornopolis kettle corn?

Popcornopolis Kettle Corn is a good source of quality protein, with just 1 oz (28.35g) containing 1 grams.

Look at the list of protein content in different servings of popcornopolis kettle corn:

• 1 oz (28.35g): 1 grams
• 1 container (24 oz (28.35g) ea.): 24 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 1 grams
• 1 ounce: 1 grams
• 1 pound: 16 grams
• 1 kilogram: 35.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in popcornopolis kettle corn?

However, despite having all the nutritious qualities of popcornopolis kettle corn, 1 oz (28.35g) of popcornopolis kettle corn comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of popcornopolis kettle corn:

• 1 oz (28.35g): 12 grams
• 1 container (24 oz (28.35g) ea.): 288 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 28 gram: 11.9 grams
• 1 ounce: 12 grams
• 1 pound: 192 grams
• 1 kilogram: 423.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in popcornopolis kettle corn?

Popcornopolis Kettle Corn contain on average 4.5 grams of total fat per serve (1 oz (28.35g)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of popcornopolis kettle corn:

• 1 oz (28.35g): 4.5 grams
• 1 container (24 oz (28.35g) ea.): 108 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 28 gram: 4.4 grams
• 1 ounce: 4.5 grams
• 1 pound: 72 grams
• 1 kilogram: 158.7 grams