Pancit Noodles Plain - calories, carbs, nutrition

Pancit Noodles Plain Nutritional Facts

Serving Size: 1 cup

• Carbs - 125.3 g
• Dietary Fiber - 3 g
• Sugars - 0.7 g
• Fat - 7.1 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14.1 g
• Sodium - 1584.4 mg
• Potassium - 105.5 mg
• Cholesterol - 0 mg
• Vitamin A - 1.4 %
• Vitamin C - 5.7 %
• Calcium - 5 %
• Iron - 10.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pancit noodles plain?

Pancit Noodles Plain contain around 618.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pancit noodles plain:

• 1 cup: 618.9 grams
• 1 teaspoon: 12.9 grams
• 1 tablespoon: 38.7 grams
• 1 fluid ounce: 77.4 grams
• 1 milliliter: 2.6 grams
• 1 pint: 1237.8 grams
• 1 quart: 2475.6 grams
• 1 liter: 2615.9 grams
• 1 gallon: 9902.4 grams

If you are unsure about the size of your pancit noodles plain, you can estimate that an average pancit noodles plain contains about 618.9 calories. About 81% of pancit noodles plain calories come from carbs, 9% from protein, and 10% from fat.

How many carbs are in pancit noodles plain?

Here is the carb content of standard serving sizes pancit noodles plain:

• 1 cup: 125.3 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.8 grams
• 1 fluid ounce: 15.7 grams
• 1 milliliter: 0.5 grams
• 1 pint: 250.6 grams
• 1 quart: 501.2 grams
• 1 liter: 529.6 grams
• 1 gallon: 2004.8 grams

Pancit Noodles Plain also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 122,3 (net carbs = total carbs - fiber).

How does Pancit Noodles Plain fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 618.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 95 minutes
• Running - 63 minutes
• Cleaning - 228 minutes
• Diving - 20 minutes
• Pilates - 37 minutes
• Skating - 74 minutes
• Tennis - 54 minutes
• Curling - 78 minutes
• Fencing - 71 minutes
• Climbing - 38 minutes
• Croquet - 20 minutes
• Dog Walking - 42 minutes

How many protein are in pancit noodles plain?

Pancit Noodles Plain is a good source of quality protein, with just 1 cup containing 14.1 grams.

Look at the list of protein content in different servings of pancit noodles plain:

• 1 cup: 14.1 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 pint: 28.2 grams
• 1 quart: 56.4 grams
• 1 liter: 59.6 grams
• 1 gallon: 225.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pancit noodles plain?

However, despite having all the nutritious qualities of pancit noodles plain, 1 cup of pancit noodles plain comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of pancit noodles plain:

• 1 cup: 0.7 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 1.4 grams
• 1 quart: 2.8 grams
• 1 liter: 3 grams
• 1 gallon: 11.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pancit noodles plain?

Pancit Noodles Plain contain on average 7.1 grams of total fat per serve (1 cup) – the majority - 6,6 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pancit noodles plain:

• 1 cup: 7.1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 pint: 14.2 grams
• 1 quart: 28.4 grams
• 1 liter: 30 grams
• 1 gallon: 113.6 grams