Organic Tomato Basil Marinara - calories, carbs, nutrition

Organic Tomato Basil Marinara Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 8 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 3 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 440 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 15 %
• Vitamin C - 25 %
• Calcium - 4 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in organic tomato basil marinara?

Organic Tomato Basil Marinara contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic tomato basil marinara:

• 0.5 cup: 60 grams
• 1 container (3 cup): 360 grams
• 1 teaspoon: 2.5 grams
• 1 tablespoon: 7.5 grams
• 1 fluid ounce: 15 grams
• 1 milliliter: 0.5 grams
• 1 cup: 120 grams
• 1 pint: 240 grams
• 1 quart: 480 grams
• 1 liter: 507.2 grams
• 1 gallon: 1920 grams

If you are unsure about the size of your organic tomato basil marinara, you can estimate that an average organic tomato basil marinara contains about 60 calories. About 51% of organic tomato basil marinara calories come from carbs, 6% from protein, and 43% from fat.

How many carbs are in organic tomato basil marinara?

Here is the carb content of standard serving sizes organic tomato basil marinara:

• 0.5 cup: 8 grams
• 1 container (3 cup): 48 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Organic Tomato Basil Marinara also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Organic Tomato Basil Marinara fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Diving - 89 minutes
• Yoga - 39 minutes
• Burpee - 97 minutes
• Basketball - 73 minutes
• Curling - 31 minutes
• Squash - 39 minutes
• Cricket - 34 minutes
• Lawn Mowing - 32 minutes
• Sleep - 29 minutes

How many protein are in organic tomato basil marinara?

Organic Tomato Basil Marinara is a good source of quality protein, with just 0.5 cup containing 1 grams.

Look at the list of protein content in different servings of organic tomato basil marinara:

• 0.5 cup: 1 grams
• 1 container (3 cup): 6 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in organic tomato basil marinara?

However, despite having all the nutritious qualities of organic tomato basil marinara, 0.5 cup of organic tomato basil marinara comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of organic tomato basil marinara:

• 0.5 cup: 3 grams
• 1 container (3 cup): 18 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in organic tomato basil marinara?

Organic Tomato Basil Marinara contain on average 3 grams of total fat per serve (0.5 cup) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of organic tomato basil marinara:

• 0.5 cup: 3 grams
• 1 container (3 cup): 18 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams