Old Fashioned Chicken Noodle - calories, carbs, nutrition

Old Fashioned Chicken Noodle Nutritional Facts

Serving Size: 6 ounce

• Carbs - 8 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 5 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0.8 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 750 mg
• Potassium - 59 mg
• Cholesterol - 40 mg
• Vitamin A - 24.8 %
• Vitamin C - 0 %
• Calcium - 1.5 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in old fashioned chicken noodle?

Old Fashioned Chicken Noodle contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of old fashioned chicken noodle:

• 6 ounce: 130 grams
• 1 ounce: 21.7 grams

If you are unsure about the size of your old fashioned chicken noodle, you can estimate that an average old fashioned chicken noodle contains about 130 calories. About 24% of old fashioned chicken noodle calories come from carbs, 42% from protein, and 34% from fat.

How many carbs are in old fashioned chicken noodle?

Here is the carb content of standard serving sizes old fashioned chicken noodle:

• 6 ounce: 8 grams
• 1 ounce: 1.3 grams

Old Fashioned Chicken Noodle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Old Fashioned Chicken Noodle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 21 minutes
• Yoga - 86 minutes
• Burpee - 73 minutes
• Basketball - 25 minutes
• Rugby - 64 minutes
• Fencing - 50 minutes
• Skiing - 86 minutes
• Soccer - 64 minutes
• Baby Sitting - 58 minutes

How many protein are in old fashioned chicken noodle?

Old Fashioned Chicken Noodle is a good source of quality protein, with just 6 ounce containing 14 grams.

Look at the list of protein content in different servings of old fashioned chicken noodle:

• 6 ounce: 14 grams
• 1 ounce: 2.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in old fashioned chicken noodle?

However, despite having all the nutritious qualities of old fashioned chicken noodle, 6 ounce of old fashioned chicken noodle comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of old fashioned chicken noodle:

• 6 ounce: 2 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in old fashioned chicken noodle?

Old Fashioned Chicken Noodle contain on average 5 grams of total fat per serve (6 ounce) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of old fashioned chicken noodle:

• 6 ounce: 5 grams
• 1 ounce: 0.8 grams