Natural Wrap Protein Costing - calories, carbs, nutrition

Natural Wrap Protein Costing Nutritional Facts

Serving Size: 1 Wrap

• Carbs - 77 g
• Dietary Fiber - 11 g
• Sugars - 19 g
• Fat - 28 g
• Saturated - 4 g
• Polyunsaturated - 9 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 39 g
• Sodium - 1020 mg
• Potassium - 1070 mg
• Cholesterol - 80 mg
• Vitamin A - 55.6 %
• Vitamin C - 60.9 %
• Calcium - 32.7 %
• Iron - 31 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in natural wrap protein costing?

Natural Wrap Protein Costing contain around 720 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of natural wrap protein costing:

• 1 Wrap: 720 grams

If you are unsure about the size of your natural wrap protein costing, you can estimate that an average natural wrap protein costing contains about 720 calories. About 43% of natural wrap protein costing calories come from carbs, 22% from protein, and 35% from fat.

How many carbs are in natural wrap protein costing?

Here is the carb content of standard serving sizes natural wrap protein costing:

• 1 Wrap: 77 grams

Natural Wrap Protein Costing also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).

How does Natural Wrap Protein Costing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 720 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 110 minutes
• Running - 73 minutes
• Cleaning - 265 minutes
• Swimming - 56 minutes
• Boxing - 87 minutes
• Dansing - 79 minutes
• Bowling - 44 minutes
• Curling - 85 minutes
• Badminton - 30 minutes
• Climbing - 31 minutes
• Gardening - 93 minutes
• Shopping - 31 minutes

How many protein are in natural wrap protein costing?

Natural Wrap Protein Costing is a good source of quality protein, with just 1 Wrap containing 39 grams.

Look at the list of protein content in different servings of natural wrap protein costing:

• 1 Wrap: 39 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in natural wrap protein costing?

However, despite having all the nutritious qualities of natural wrap protein costing, 1 Wrap of natural wrap protein costing comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of natural wrap protein costing:

• 1 Wrap: 19 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in natural wrap protein costing?

Natural Wrap Protein Costing contain on average 28 grams of total fat per serve (1 Wrap) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of natural wrap protein costing:

• 1 Wrap: 28 grams