Napa Valley Garden Vegetable Wrap, Tortilla - calories, carbs, nutrition
Napa Valley Garden Vegetable Wrap, Tortilla contain several important nutrients: 1 Wrap only contains 842 calories, on average. However, more than 34% of napa valley garden vegetable wrap, tortilla is composed of carbs 72.4 grams. It also contains 55.3 grams of fat, 15.9 grams of protein and 3.5 grams of sugar.
842 | 72.4 g (34%) | 15.9 g (7%) | 55.3 g (58%) | 3.5 g |
Napa Valley Garden Vegetable Wrap, Tortilla Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 72.4 g
- Dietary Fiber - 5.8 g
- Sugars - 3.5 g
- Fat - 55.3 g
- Saturated - 12.5 g
- Polyunsaturated - 26.1 g
- Monounsaturated - --
- Trans - --
- Protein - 15.9 g
- Sodium - 1309 mg
- Potassium - 691.6 mg
- Cholesterol - 43 mg
- Vitamin A - 125.9 %
- Vitamin C - 31.5 %
- Calcium - 15 %
- Iron - 32.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in napa valley garden vegetable wrap, tortilla?
Napa Valley Garden Vegetable Wrap, Tortilla contain around 842 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of napa valley garden vegetable wrap, tortilla:
- 1 Wrap: 842 grams
If you are unsure about the size of your napa valley garden vegetable wrap, tortilla, you can estimate that an average napa valley garden vegetable wrap, tortilla contains about 842 calories. About 34% of napa valley garden vegetable wrap, tortilla calories come from carbs, 7% from protein, and 58% from fat.
How many carbs are in napa valley garden vegetable wrap, tortilla?
Here is the carb content of standard serving sizes napa valley garden vegetable wrap, tortilla:
- 1 Wrap: 72.4 grams
Napa Valley Garden Vegetable Wrap, Tortilla also contains 5.8 grams of fiber, depending on its size. You can subtract 5.8 grams if you are looking for the net carb content 66,6 (net carbs = total carbs - fiber).
How does Napa Valley Garden Vegetable Wrap, Tortilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 842/2000 Cal | 1158 Cal |
Fat | 55.3/67 g | 11,7 g |
Sodium | 1309/2300 mg | 991 mg |
Cholesterol | 43/300 mg | 257 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 842/2000 Cal | 1158 Cal |
Carbohydrates | 72.4/250 g | 177,6 g |
Sugar | 3.5/75 g | 71,5 g |
Fiber | 5.8/25 g | 19,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 842/2000 Cal | 1158 Cal |
Fat | 55.3/67 g | 11,7 g |
Carbohydrates | 72.4/250 g | 177,6 g |
Protein | 15.9/75 g | 59,1 g |
How long would it take to burn off 842 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 310 minutes
- Hiking - 65 minutes
- Yoga - 40 minutes
- Skating - 82 minutes
- Bowling - 62 minutes
- Rugby - 76 minutes
- Badminton - 32 minutes
- Climbing - 46 minutes
- Lawn Mowing - 43 minutes
- Baby Sitting - 91 minutes
How many protein are in napa valley garden vegetable wrap, tortilla?
Napa Valley Garden Vegetable Wrap, Tortilla is a good source of quality protein, with just 1 Wrap containing 15.9 grams.
Look at the list of protein content in different servings of napa valley garden vegetable wrap, tortilla:
- 1 Wrap: 15.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in napa valley garden vegetable wrap, tortilla?
However, despite having all the nutritious qualities of napa valley garden vegetable wrap, tortilla, 1 Wrap of napa valley garden vegetable wrap, tortilla comes with almost 3.5 extra grams of added sugar.
Compare the sugar content of different servings of napa valley garden vegetable wrap, tortilla:
- 1 Wrap: 3.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in napa valley garden vegetable wrap, tortilla?
Napa Valley Garden Vegetable Wrap, Tortilla contain on average 55.3 grams of total fat per serve (1 Wrap) – the majority - 42,8 grams - of that fat is also classified as unsaturated, with only 12.5 grams being saturated fat.
Here is an example of the fat content in popular servings of napa valley garden vegetable wrap, tortilla:
- 1 Wrap: 55.3 grams