Mocha Syrup .5 cup - calories, carbs, nutrition

Mocha Syrup .5 cup Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 46 g
• Dietary Fiber - 0 g
• Sugars - 45 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 70 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.6 %
• Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mocha syrup .5 cup?

Mocha Syrup .5 cup contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mocha syrup .5 cup:

• 0.5 cup: 180 grams
• 1 teaspoon: 7.5 grams
• 1 tablespoon: 22.5 grams
• 1 fluid ounce: 45 grams
• 1 milliliter: 1.5 grams
• 1 cup: 360 grams
• 1 pint: 720 grams
• 1 quart: 1440 grams
• 1 liter: 1521.6 grams
• 1 gallon: 5760 grams

If you are unsure about the size of your mocha syrup .5 cup, you can estimate that an average mocha syrup .5 cup contains about 180 calories. About 100% of mocha syrup .5 cup calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in mocha syrup .5 cup?

Here is the carb content of standard serving sizes mocha syrup .5 cup:

• 0.5 cup: 46 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.8 grams
• 1 fluid ounce: 11.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 92 grams
• 1 pint: 184 grams
• 1 quart: 368 grams
• 1 liter: 388.9 grams
• 1 gallon: 1472 grams

Mocha Syrup .5 cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Mocha Syrup .5 cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Diving - 61 minutes
• Boxing - 66 minutes
• Skipping - 44 minutes
• Basketball - 72 minutes
• Curling - 63 minutes
• Fencing - 63 minutes
• Cricket - 41 minutes
• Gardening - 66 minutes
• Baby Sitting - 24 minutes

How many protein are in mocha syrup .5 cup?

Mocha Syrup .5 cup is a good source of quality protein, with just 0.5 cup containing 0 grams.

Look at the list of protein content in different servings of mocha syrup .5 cup:

• 0.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mocha syrup .5 cup?

However, despite having all the nutritious qualities of mocha syrup .5 cup, 0.5 cup of mocha syrup .5 cup comes with almost 45 extra grams of added sugar.

Compare the sugar content of different servings of mocha syrup .5 cup:

• 0.5 cup: 45 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.6 grams
• 1 fluid ounce: 11.3 grams
• 1 milliliter: 0.4 grams
• 1 cup: 90 grams
• 1 pint: 180 grams
• 1 quart: 360 grams
• 1 liter: 380.4 grams
• 1 gallon: 1440 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mocha syrup .5 cup?

Mocha Syrup .5 cup contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mocha syrup .5 cup:

• 0.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams