Mayonnaise Extra Heavy Bulk 2 Tbsp - calories, carbs, nutrition

Mayonnaise Extra Heavy Bulk 2 Tbsp contain several important nutrients: 2 tablespoon only contains 200 calories, on average. However, more than 2% of mayonnaise extra heavy bulk 2 tbsp is composed of carbs 1 grams. It also contains 22 grams of fat, 0 grams of protein and 0.5 grams of sugar.

Mayonnaise Extra Heavy Bulk 2 Tbsp - calories, carbs, nutrition
Mayonnaise Extra Heavy Bulk 2 Tbsp nutrition facts

200
Cals

1 g (2%)
Net Carbs

0 g (0%)
Protein

22 g (98%)
Fats

0.5 g
Sugars

Mayonnaise Extra Heavy Bulk 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0.5 g
  • Fat - 22 g
  • Saturated - 3.5 g
  • Polyunsaturated - 12 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 110 mg
  • Potassium - 0 mg
  • Cholesterol - 20 mg
  • Vitamin A - 0.5 %
  • Vitamin C - 0 %
  • Calcium - 0.3 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mayonnaise extra heavy bulk 2 tbsp?

How many calories are in mayonnaise extra heavy bulk 2 tbsp - calories, carbs, nutrition

Mayonnaise Extra Heavy Bulk 2 Tbsp contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mayonnaise extra heavy bulk 2 tbsp:

  • 2 tablespoon: 200 grams
  • 1 teaspoon: 33.3 grams
  • 1 tablespoon: 100 grams
  • 1 fluid ounce: 200 grams
  • 1 milliliter: 6.8 grams
  • 1 cup: 1600 grams
  • 1 pint: 3199.9 grams
  • 1 quart: 6399.9 grams
  • 1 liter: 6762.7 grams
  • 1 gallon: 25599.6 grams

If you are unsure about the size of your mayonnaise extra heavy bulk 2 tbsp, you can estimate that an average mayonnaise extra heavy bulk 2 tbsp contains about 200 calories. About 2% of mayonnaise extra heavy bulk 2 tbsp calories come from carbs, 0% from protein, and 98% from fat.

How many carbs are in mayonnaise extra heavy bulk 2 tbsp?

How many carbs are in mayonnaise extra heavy bulk 2 tbsp - calories, carbs, nutrition

Here is the carb content of standard serving sizes mayonnaise extra heavy bulk 2 tbsp:

  • 2 tablespoon: 1 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8 grams
  • 1 pint: 16 grams
  • 1 quart: 32 grams
  • 1 liter: 33.8 grams
  • 1 gallon: 128 grams

Mayonnaise Extra Heavy Bulk 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Mayonnaise Extra Heavy Bulk 2 Tbsp fit into your Daily Goals?

How does Mayonnaise Extra Heavy Bulk 2 Tbsp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat22/67 g45 g
Sodium110/2300 mg2190 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Carbohydrates1/250 g249 g
Sugar0.5/75 g74,5 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat22/67 g45 g
Carbohydrates1/250 g249 g
Protein0/75 g75 g

How long would it take to burn off 200 calories?

How long would it take to burn off 200 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 30 minutes
  • Running - 20 minutes
  • Cleaning - 73 minutes
  • Swimming - 42 minutes
  • Yoga - 99 minutes
  • Dansing - 96 minutes
  • Tennis - 94 minutes
  • Curling - 52 minutes
  • Rowing - 52 minutes
  • Climbing - 20 minutes
  • Croquet - 88 minutes
  • Dog Walking - 28 minutes

How many protein are in mayonnaise extra heavy bulk 2 tbsp?

How many protein are in mayonnaise extra heavy bulk 2 tbsp - calories, carbs, nutrition

Mayonnaise Extra Heavy Bulk 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of mayonnaise extra heavy bulk 2 tbsp:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mayonnaise extra heavy bulk 2 tbsp?

How many sugar are in mayonnaise extra heavy bulk 2 tbsp - calories, carbs, nutrition

However, despite having all the nutritious qualities of mayonnaise extra heavy bulk 2 tbsp, 2 tablespoon of mayonnaise extra heavy bulk 2 tbsp comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of mayonnaise extra heavy bulk 2 tbsp:

  • 2 tablespoon: 0.5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mayonnaise extra heavy bulk 2 tbsp?

How much fat is in mayonnaise extra heavy bulk 2 tbsp - calories, carbs, nutrition

Mayonnaise Extra Heavy Bulk 2 Tbsp contain on average 22 grams of total fat per serve (2 tablespoon) – the majority - 18,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mayonnaise extra heavy bulk 2 tbsp:

  • 2 tablespoon: 22 grams
  • 1 teaspoon: 3.7 grams
  • 1 tablespoon: 11 grams
  • 1 fluid ounce: 22 grams
  • 1 milliliter: 0.7 grams
  • 1 cup: 176 grams
  • 1 pint: 352 grams
  • 1 quart: 704 grams
  • 1 liter: 743.9 grams
  • 1 gallon: 2816 grams