Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 - calories, carbs, nutrition
Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 contain several important nutrients: 1 Dessert bar only contains 180 calories, on average. However, more than 35% of dessert bar strawberry basil cheesecake hp slc=4x8 is composed of carbs 16 grams. It also contains 12 grams of fat, 3 grams of protein and 9 grams of sugar.
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180 | 16 g (35%) | 3 g (7%) | 12 g (59%) | 9 g |
Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 Nutritional Facts
Serving Size: 1 Dessert bar
- Carbs - 16 g
- Dietary Fiber - 0 g
- Sugars - 9 g
- Fat - 12 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 230 mg
- Potassium - 60 mg
- Cholesterol - 50 mg
- Vitamin A - 7 %
- Vitamin C - 9.5 %
- Calcium - 2.4 %
- Iron - 2.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dessert bar strawberry basil cheesecake hp slc=4x8?
Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar strawberry basil cheesecake hp slc=4x8:
- 1 Dessert bar: 180 grams
If you are unsure about the size of your dessert bar strawberry basil cheesecake hp slc=4x8, you can estimate that an average dessert bar strawberry basil cheesecake hp slc=4x8 contains about 180 calories. About 35% of dessert bar strawberry basil cheesecake hp slc=4x8 calories come from carbs, 7% from protein, and 59% from fat.
How many carbs are in dessert bar strawberry basil cheesecake hp slc=4x8?
Here is the carb content of standard serving sizes dessert bar strawberry basil cheesecake hp slc=4x8:
- 1 Dessert bar: 16 grams
Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 230/2300 mg | 2070 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 37 minutes
- Boxing - 18 minutes
- Skating - 40 minutes
- Tennis - 26 minutes
- Curling - 17 minutes
- Squash - 35 minutes
- Skiing - 28 minutes
- Lawn Mowing - 81 minutes
- Baby Sitting - 24 minutes
How many protein are in dessert bar strawberry basil cheesecake hp slc=4x8?
Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 is a good source of quality protein, with just 1 Dessert bar containing 3 grams.
Look at the list of protein content in different servings of dessert bar strawberry basil cheesecake hp slc=4x8:
- 1 Dessert bar: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dessert bar strawberry basil cheesecake hp slc=4x8?
However, despite having all the nutritious qualities of dessert bar strawberry basil cheesecake hp slc=4x8, 1 Dessert bar of dessert bar strawberry basil cheesecake hp slc=4x8 comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of dessert bar strawberry basil cheesecake hp slc=4x8:
- 1 Dessert bar: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dessert bar strawberry basil cheesecake hp slc=4x8?
Dessert Bar Strawberry Basil Cheesecake HP SLC=4x8 contain on average 12 grams of total fat per serve (1 Dessert bar) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of dessert bar strawberry basil cheesecake hp slc=4x8:
- 1 Dessert bar: 12 grams
