Los Cabos Chicken Tacos - calories, carbs, nutrition
Los Cabos Chicken Tacos contain several important nutrients: 310 gram only contains 400 calories, on average. However, more than 23% of los cabos chicken tacos is composed of carbs 23 grams. It also contains 22 grams of fat, 29 grams of protein and 4 grams of sugar.
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400 | 23 g (23%) | 29 g (29%) | 22 g (49%) | 4 g |
Los Cabos Chicken Tacos Nutritional Facts
Serving Size: 310 gram
- Carbs - 23 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 22 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 29 g
- Sodium - 1390 mg
- Potassium - 0 mg
- Cholesterol - 75 mg
- Vitamin A - 40 %
- Vitamin C - 23 %
- Calcium - 30 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in los cabos chicken tacos?
Los Cabos Chicken Tacos contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of los cabos chicken tacos:
- 310 gram: 400 grams
- 1 milligram: 0 grams
- 1 gram: 1.3 grams
- 1 ounce: 36.6 grams
- 1 pound: 585.3 grams
- 1 kilogram: 1290.3 grams
If you are unsure about the size of your los cabos chicken tacos, you can estimate that an average los cabos chicken tacos contains about 400 calories. About 23% of los cabos chicken tacos calories come from carbs, 29% from protein, and 49% from fat.
How many carbs are in los cabos chicken tacos?
Here is the carb content of standard serving sizes los cabos chicken tacos:
- 310 gram: 23 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.1 grams
- 1 pound: 33.7 grams
- 1 kilogram: 74.2 grams
Los Cabos Chicken Tacos also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Los Cabos Chicken Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 1390/2300 mg | 910 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Swimming - 26 minutes
- Bodyflex - 27 minutes
- Skipping - 57 minutes
- Tennis - 20 minutes
- Riding - 43 minutes
- Fencing - 16 minutes
- Climbing - 27 minutes
- Soccer - 21 minutes
- Dog Walking - 72 minutes
How many protein are in los cabos chicken tacos?
Los Cabos Chicken Tacos is a good source of quality protein, with just 310 gram containing 29 grams.
Look at the list of protein content in different servings of los cabos chicken tacos:
- 310 gram: 29 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.7 grams
- 1 pound: 42.4 grams
- 1 kilogram: 93.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in los cabos chicken tacos?
However, despite having all the nutritious qualities of los cabos chicken tacos, 310 gram of los cabos chicken tacos comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of los cabos chicken tacos:
- 310 gram: 4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 5.9 grams
- 1 kilogram: 12.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in los cabos chicken tacos?
Los Cabos Chicken Tacos contain on average 22 grams of total fat per serve (310 gram) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of los cabos chicken tacos:
- 310 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 32.2 grams
- 1 kilogram: 71 grams
