Large Cheese Pizza - calories, carbs, nutrition

Large Cheese Pizza contain several important nutrients: 1 Slice only contains 220 calories, on average. However, more than 56% of large cheese pizza is composed of carbs 30 grams. It also contains 6 grams of fat, 10 grams of protein and 2 grams of sugar.

Large Cheese Pizza - calories, carbs, nutrition
Large Cheese Pizza nutrition facts

220
Cals

30 g (56%)
Net Carbs

10 g (19%)
Protein

6 g (25%)
Fats

2 g
Sugars

Large Cheese Pizza Nutritional Facts

Serving Size: 1 Slice

  • Carbs - 30 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 6 g
  • Saturated - 3.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0.2 g
  • Protein - 10 g
  • Sodium - 470 mg
  • Potassium - 0 mg
  • Cholesterol - 15 mg
  • Vitamin A - 4 %
  • Vitamin C - 2 %
  • Calcium - 15 %
  • Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in large cheese pizza?

How many calories are in large cheese pizza - calories, carbs, nutrition

Large Cheese Pizza contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large cheese pizza:

  • 1 Slice: 220 grams
  • 1 container (10 slices ea.): 2200 grams

If you are unsure about the size of your large cheese pizza, you can estimate that an average large cheese pizza contains about 220 calories. About 56% of large cheese pizza calories come from carbs, 19% from protein, and 25% from fat.

How many carbs are in large cheese pizza?

How many carbs are in large cheese pizza - calories, carbs, nutrition

Here is the carb content of standard serving sizes large cheese pizza:

  • 1 Slice: 30 grams
  • 1 container (10 slices ea.): 300 grams

Large Cheese Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Large Cheese Pizza fit into your Daily Goals?

How does Large Cheese Pizza fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Fat6/67 g61 g
Sodium470/2300 mg1830 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Carbohydrates30/250 g220 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Fat6/67 g61 g
Carbohydrates30/250 g220 g
Protein10/75 g65 g

How long would it take to burn off 220 calories?

How long would it take to burn off 220 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 33 minutes
  • Running - 22 minutes
  • Cleaning - 81 minutes
  • Hiking - 70 minutes
  • Boxing - 85 minutes
  • Skipping - 84 minutes
  • Basketball - 25 minutes
  • Curling - 36 minutes
  • Squash - 60 minutes
  • Climbing - 79 minutes
  • Soccer - 49 minutes
  • Dog Walking - 38 minutes

How many protein are in large cheese pizza?

How many protein are in large cheese pizza - calories, carbs, nutrition

Large Cheese Pizza is a good source of quality protein, with just 1 Slice containing 10 grams.

Look at the list of protein content in different servings of large cheese pizza:

  • 1 Slice: 10 grams
  • 1 container (10 slices ea.): 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in large cheese pizza?

How many sugar are in large cheese pizza - calories, carbs, nutrition

However, despite having all the nutritious qualities of large cheese pizza, 1 Slice of large cheese pizza comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of large cheese pizza:

  • 1 Slice: 2 grams
  • 1 container (10 slices ea.): 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in large cheese pizza?

How much fat is in large cheese pizza - calories, carbs, nutrition

Large Cheese Pizza contain on average 6 grams of total fat per serve (1 Slice) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of large cheese pizza:

  • 1 Slice: 6 grams
  • 1 container (10 slices ea.): 60 grams