Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas - calories, carbs, nutrition
Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas contain several important nutrients: 15 ounce only contains 443 calories, on average. However, more than 35% of kung pao chicken over sticky rice with stir-fried sugar snap peas is composed of carbs 39 grams. It also contains 17 grams of fat, 35 grams of protein and 9 grams of sugar.
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443 | 39 g (35%) | 35 g (31%) | 17 g (34%) | 9 g |
Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas Nutritional Facts
Serving Size: 15 ounce
- Carbs - 39 g
- Dietary Fiber - 7 g
- Sugars - 9 g
- Fat - 17 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 35 g
- Sodium - 451 mg
- Potassium - --
- Cholesterol - 66 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kung pao chicken over sticky rice with stir-fried sugar snap peas?
Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas contain around 443 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kung pao chicken over sticky rice with stir-fried sugar snap peas:
- 15 ounce: 443 grams
- 1 ounce: 29.5 grams
If you are unsure about the size of your kung pao chicken over sticky rice with stir-fried sugar snap peas, you can estimate that an average kung pao chicken over sticky rice with stir-fried sugar snap peas contains about 443 calories. About 35% of kung pao chicken over sticky rice with stir-fried sugar snap peas calories come from carbs, 31% from protein, and 34% from fat.
How many carbs are in kung pao chicken over sticky rice with stir-fried sugar snap peas?
Here is the carb content of standard serving sizes kung pao chicken over sticky rice with stir-fried sugar snap peas:
- 15 ounce: 39 grams
- 1 ounce: 2.6 grams
Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 443/2000 Cal | 1557 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 451/2300 mg | 1849 mg |
| Cholesterol | 66/300 mg | 234 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 443/2000 Cal | 1557 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 443/2000 Cal | 1557 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 35/75 g | 40 g |
How long would it take to burn off 443 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 163 minutes
- Swimming - 42 minutes
- Boxing - 78 minutes
- Skipping - 62 minutes
- Basketball - 68 minutes
- Curling - 24 minutes
- Fencing - 84 minutes
- Cricket - 54 minutes
- Soccer - 47 minutes
- Baby Sitting - 50 minutes
How many protein are in kung pao chicken over sticky rice with stir-fried sugar snap peas?
Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas is a good source of quality protein, with just 15 ounce containing 35 grams.
Look at the list of protein content in different servings of kung pao chicken over sticky rice with stir-fried sugar snap peas:
- 15 ounce: 35 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kung pao chicken over sticky rice with stir-fried sugar snap peas?
However, despite having all the nutritious qualities of kung pao chicken over sticky rice with stir-fried sugar snap peas, 15 ounce of kung pao chicken over sticky rice with stir-fried sugar snap peas comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of kung pao chicken over sticky rice with stir-fried sugar snap peas:
- 15 ounce: 9 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kung pao chicken over sticky rice with stir-fried sugar snap peas?
Kung Pao Chicken over Sticky Rice with Stir-Fried Sugar Snap Peas contain on average 17 grams of total fat per serve (15 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of kung pao chicken over sticky rice with stir-fried sugar snap peas:
- 15 ounce: 17 grams
- 1 ounce: 1.1 grams
