Italian Sausage Labretti - calories, carbs, nutrition
Italian Sausage Labretti contain several important nutrients: 1 Serving only contains 760 calories, on average. However, more than 37% of italian sausage labretti is composed of carbs 71 grams. It also contains 39 grams of fat, 33 grams of protein and 7 grams of sugar.
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760 | 71 g (37%) | 33 g (17%) | 39 g (46%) | 7 g |
Italian Sausage Labretti Nutritional Facts
Serving Size: 1 Serving
- Carbs - 71 g
- Dietary Fiber - 5 g
- Sugars - 7 g
- Fat - 39 g
- Saturated - 12 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 1700 mg
- Potassium - 360 mg
- Cholesterol - 70 mg
- Vitamin A - 22.4 %
- Vitamin C - 70.8 %
- Calcium - 41 %
- Iron - 34.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in italian sausage labretti?
Italian Sausage Labretti contain around 760 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian sausage labretti:
- 1 Serving: 760 grams
If you are unsure about the size of your italian sausage labretti, you can estimate that an average italian sausage labretti contains about 760 calories. About 37% of italian sausage labretti calories come from carbs, 17% from protein, and 46% from fat.
How many carbs are in italian sausage labretti?
Here is the carb content of standard serving sizes italian sausage labretti:
- 1 Serving: 71 grams
Italian Sausage Labretti also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).
How does Italian Sausage Labretti fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 39/67 g | 28 g |
| Sodium | 1700/2300 mg | 600 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Carbohydrates | 71/250 g | 179 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 39/67 g | 28 g |
| Carbohydrates | 71/250 g | 179 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 760 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Swimming - 30 minutes
- Bodyflex - 52 minutes
- Burpee - 42 minutes
- Tennis - 58 minutes
- Riding - 91 minutes
- Rowing - 96 minutes
- Skiing - 85 minutes
- Soccer - 56 minutes
- Shopping - 91 minutes
How many protein are in italian sausage labretti?
Italian Sausage Labretti is a good source of quality protein, with just 1 Serving containing 33 grams.
Look at the list of protein content in different servings of italian sausage labretti:
- 1 Serving: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in italian sausage labretti?
However, despite having all the nutritious qualities of italian sausage labretti, 1 Serving of italian sausage labretti comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of italian sausage labretti:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in italian sausage labretti?
Italian Sausage Labretti contain on average 39 grams of total fat per serve (1 Serving) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of italian sausage labretti:
- 1 Serving: 39 grams
