Iddy Biddy Santas - calories, carbs, nutrition
Iddy Biddy Santas contain several important nutrients: 1 Bag only contains 260 calories, on average. However, more than 43% of iddy biddy santas is composed of carbs 28 grams. It also contains 15 grams of fat, 3 grams of protein and 26 grams of sugar.
mainadmin 
260 | 28 g (43%) | 3 g (5%) | 15 g (52%) | 26 g |
Iddy Biddy Santas Nutritional Facts
Serving Size: 1 Bag
- Carbs - 28 g
- Dietary Fiber - 1 g
- Sugars - 26 g
- Fat - 15 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 35 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 2 %
- Vitamin C - 2 %
- Calcium - 8 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in iddy biddy santas?
Iddy Biddy Santas contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iddy biddy santas:
- 1 Bag: 260 grams
If you are unsure about the size of your iddy biddy santas, you can estimate that an average iddy biddy santas contains about 260 calories. About 43% of iddy biddy santas calories come from carbs, 5% from protein, and 52% from fat.
How many carbs are in iddy biddy santas?
Here is the carb content of standard serving sizes iddy biddy santas:
- 1 Bag: 28 grams
Iddy Biddy Santas also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Iddy Biddy Santas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 35/2300 mg | 2265 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 26/75 g | 49 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 97 minutes
- Pilates - 17 minutes
- Skating - 50 minutes
- Bowling - 45 minutes
- Curling - 81 minutes
- Rowing - 26 minutes
- Cricket - 87 minutes
- Croquet - 48 minutes
- Sleep - 63 minutes
How many protein are in iddy biddy santas?
Iddy Biddy Santas is a good source of quality protein, with just 1 Bag containing 3 grams.
Look at the list of protein content in different servings of iddy biddy santas:
- 1 Bag: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in iddy biddy santas?
However, despite having all the nutritious qualities of iddy biddy santas, 1 Bag of iddy biddy santas comes with almost 26 extra grams of added sugar.
Compare the sugar content of different servings of iddy biddy santas:
- 1 Bag: 26 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in iddy biddy santas?
Iddy Biddy Santas contain on average 15 grams of total fat per serve (1 Bag) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of iddy biddy santas:
- 1 Bag: 15 grams
