Iced Tea Lemon Flavored - calories, carbs, nutrition

Iced Tea Lemon Flavored Nutritional Facts

Serving Size: 8 oz (237 ml)

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 20 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 20 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced tea lemon flavored?

Iced Tea Lemon Flavored contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced tea lemon flavored:

• 8 oz (237 ml): 90 grams
• 1 oz (237 ml): 11.3 grams
• 1 container (64 oz (237 ml) ea.): 720 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.6 grams
• 1 fluid ounce: 11.3 grams
• 1 milliliter: 0.4 grams
• 1 cup: 90 grams
• 1 pint: 180 grams
• 1 quart: 360 grams
• 1 liter: 380.4 grams
• 1 gallon: 1440 grams

If you are unsure about the size of your iced tea lemon flavored, you can estimate that an average iced tea lemon flavored contains about 90 calories. About 100% of iced tea lemon flavored calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in iced tea lemon flavored?

Here is the carb content of standard serving sizes iced tea lemon flavored:

• 8 oz (237 ml): 21 grams
• 1 oz (237 ml): 2.6 grams
• 1 container (64 oz (237 ml) ea.): 168 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21 grams
• 1 pint: 42 grams
• 1 quart: 84 grams
• 1 liter: 88.8 grams
• 1 gallon: 336 grams

Iced Tea Lemon Flavored also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Iced Tea Lemon Flavored fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 64 minutes
• Yoga - 24 minutes
• Dansing - 68 minutes
• Bowling - 28 minutes
• Rugby - 15 minutes
• Squash - 20 minutes
• Climbing - 99 minutes
• Infrared Sauna - 50 minutes
• Sleep - 58 minutes

How many protein are in iced tea lemon flavored?

Iced Tea Lemon Flavored is a good source of quality protein, with just 8 oz (237 ml) containing 0 grams.

Look at the list of protein content in different servings of iced tea lemon flavored:

• 8 oz (237 ml): 0 grams
• 1 oz (237 ml): 0 grams
• 1 container (64 oz (237 ml) ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced tea lemon flavored?

However, despite having all the nutritious qualities of iced tea lemon flavored, 8 oz (237 ml) of iced tea lemon flavored comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of iced tea lemon flavored:

• 8 oz (237 ml): 20 grams
• 1 oz (237 ml): 2.5 grams
• 1 container (64 oz (237 ml) ea.): 160 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20 grams
• 1 pint: 40 grams
• 1 quart: 80 grams
• 1 liter: 84.5 grams
• 1 gallon: 320 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced tea lemon flavored?

Iced Tea Lemon Flavored contain on average 0 grams of total fat per serve (8 oz (237 ml)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of iced tea lemon flavored:

• 8 oz (237 ml): 0 grams
• 1 oz (237 ml): 0 grams
• 1 container (64 oz (237 ml) ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams