High Protein Bar : Chewy Chocolate Chip - calories, carbs, nutrition

High Protein Bar : Chewy Chocolate Chip Nutritional Facts

Serving Size: 1 bar (50 g)

• Carbs - 18 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 5 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 20 g
• Sodium - 120 mg
• Potassium - 45 mg
• Cholesterol - 15 mg
• Vitamin A - 25 %
• Vitamin C - 20 %
• Calcium - 25 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in high protein bar : chewy chocolate chip?

High Protein Bar : Chewy Chocolate Chip contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of high protein bar : chewy chocolate chip:

• 1 bar (50 g): 200 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 50 gram: 200 grams
• 1 ounce: 113.4 grams
• 1.8 ounce: 204.1 grams
• 1 pound: 1814.4 grams
• 1 kilogram: 4000 grams

If you are unsure about the size of your high protein bar : chewy chocolate chip, you can estimate that an average high protein bar : chewy chocolate chip contains about 200 calories. About 37% of high protein bar : chewy chocolate chip calories come from carbs, 41% from protein, and 23% from fat.

How many carbs are in high protein bar : chewy chocolate chip?

Here is the carb content of standard serving sizes high protein bar : chewy chocolate chip:

• 1 bar (50 g): 18 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 50 gram: 18 grams
• 1 ounce: 10.2 grams
• 1.8 ounce: 18.4 grams
• 1 pound: 163.3 grams
• 1 kilogram: 360 grams

High Protein Bar : Chewy Chocolate Chip also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does High Protein Bar : Chewy Chocolate Chip fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Walking - 55 minutes
• Yoga - 83 minutes
• Skipping - 43 minutes
• Basketball - 57 minutes
• Volleyball - 33 minutes
• Fencing - 48 minutes
• Snowboarding - 28 minutes
• Lawn Mowing - 22 minutes
• Baby Sitting - 34 minutes

How many protein are in high protein bar : chewy chocolate chip?

High Protein Bar : Chewy Chocolate Chip is a good source of quality protein, with just 1 bar (50 g) containing 20 grams.

Look at the list of protein content in different servings of high protein bar : chewy chocolate chip:

• 1 bar (50 g): 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 50 gram: 20 grams
• 1 ounce: 11.3 grams
• 1.8 ounce: 20.4 grams
• 1 pound: 181.4 grams
• 1 kilogram: 400 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in high protein bar : chewy chocolate chip?

However, despite having all the nutritious qualities of high protein bar : chewy chocolate chip, 1 bar (50 g) of high protein bar : chewy chocolate chip comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of high protein bar : chewy chocolate chip:

• 1 bar (50 g): 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 50 gram: 3 grams
• 1 ounce: 1.7 grams
• 1.8 ounce: 3.1 grams
• 1 pound: 27.2 grams
• 1 kilogram: 60 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in high protein bar : chewy chocolate chip?

High Protein Bar : Chewy Chocolate Chip contain on average 5 grams of total fat per serve (1 bar (50 g)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of high protein bar : chewy chocolate chip:

• 1 bar (50 g): 5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 50 gram: 5 grams
• 1 ounce: 2.8 grams
• 1.8 ounce: 5.1 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams