Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC - calories, carbs, nutrition
Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC contain several important nutrients: 24.5 ounce only contains 835 calories, on average. However, more than 50% of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ is composed of carbs 105 grams. It also contains 24 grams of fat, 52 grams of protein and 47 grams of sugar.
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835 | 105 g (50%) | 52 g (25%) | 24 g (26%) | 47 g |
Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC Nutritional Facts
Serving Size: 24.5 ounce
- Carbs - 105 g
- Dietary Fiber - 11 g
- Sugars - 47 g
- Fat - 24 g
- Saturated - 7.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 52 g
- Sodium - 1025 mg
- Potassium - --
- Cholesterol - 130 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ?
Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC contain around 835 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ:
- 24.5 ounce: 835 grams
- 1 ounce: 34.1 grams
If you are unsure about the size of your herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ, you can estimate that an average herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ contains about 835 calories. About 50% of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ calories come from carbs, 25% from protein, and 26% from fat.
How many carbs are in herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ?
Here is the carb content of standard serving sizes herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ:
- 24.5 ounce: 105 grams
- 1 ounce: 4.3 grams
Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 94 (net carbs = total carbs - fiber).
How does Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 835/2000 Cal | 1165 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 1025/2300 mg | 1275 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 835/2000 Cal | 1165 Cal |
| Carbohydrates | 105/250 g | 145 g |
| Sugar | 47/75 g | 28 g |
| Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 835/2000 Cal | 1165 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 105/250 g | 145 g |
| Protein | 52/75 g | 23 g |
How long would it take to burn off 835 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 128 minutes
- Running - 85 minutes
- Cleaning - 307 minutes
- Hiking - 25 minutes
- Yoga - 84 minutes
- Skating - 68 minutes
- Tennis - 61 minutes
- Curling - 17 minutes
- Fencing - 24 minutes
- Snowboarding - 49 minutes
- Lawn Mowing - 98 minutes
- Baby Sitting - 69 minutes
How many protein are in herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ?
Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC is a good source of quality protein, with just 24.5 ounce containing 52 grams.
Look at the list of protein content in different servings of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ:
- 24.5 ounce: 52 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ?
However, despite having all the nutritious qualities of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ, 24.5 ounce of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ comes with almost 47 extra grams of added sugar.
Compare the sugar content of different servings of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ:
- 24.5 ounce: 47 grams
- 1 ounce: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ?
Herb Rubbed Roast Pork Tenderloin withDijon-Apricot Mop Sauce Roasted Seasonal Fruits Veggies-OCC contain on average 24 grams of total fat per serve (24.5 ounce) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 7.5 grams being saturated fat.
Here is an example of the fat content in popular servings of herb rubbed roast pork tenderloin withdijon-apricot mop sauce roasted seasonal fruits veggies-occ:
- 24.5 ounce: 24 grams
- 1 ounce: 1 grams
