Picante Chicken - calories, carbs, nutrition
Picante Chicken contain several important nutrients: 0.5 block of noodles with seasoning only contains 190 calories, on average. However, more than 56% of picante chicken is composed of carbs 26 grams. It also contains 7 grams of fat, 5 grams of protein and 1 grams of sugar.
mainadmin 
190 | 26 g (56%) | 5 g (11%) | 7 g (34%) | 1 g |
Picante Chicken Nutritional Facts
Serving Size: 0.5 block of noodles with seasoning
- Carbs - 26 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 7 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 740 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in picante chicken?
Picante Chicken contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of picante chicken:
- 0.5 block of noodles with seasoning: 190 grams
- 1 block of noodles with seasoning: 380 grams
- 1 container (1 block of noodles with seasoning ea.): 380 grams
If you are unsure about the size of your picante chicken, you can estimate that an average picante chicken contains about 190 calories. About 56% of picante chicken calories come from carbs, 11% from protein, and 34% from fat.
How many carbs are in picante chicken?
Here is the carb content of standard serving sizes picante chicken:
- 0.5 block of noodles with seasoning: 26 grams
- 1 block of noodles with seasoning: 52 grams
- 1 container (1 block of noodles with seasoning ea.): 52 grams
Picante Chicken also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Picante Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 740/2300 mg | 1560 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Swimming - 15 minutes
- Boxing - 56 minutes
- Burpee - 81 minutes
- Golf - 54 minutes
- Rugby - 74 minutes
- Fencing - 69 minutes
- Cricket - 68 minutes
- Lawn Mowing - 53 minutes
- Sleep - 35 minutes
How many protein are in picante chicken?
Picante Chicken is a good source of quality protein, with just 0.5 block of noodles with seasoning containing 5 grams.
Look at the list of protein content in different servings of picante chicken:
- 0.5 block of noodles with seasoning: 5 grams
- 1 block of noodles with seasoning: 10 grams
- 1 container (1 block of noodles with seasoning ea.): 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in picante chicken?
However, despite having all the nutritious qualities of picante chicken, 0.5 block of noodles with seasoning of picante chicken comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of picante chicken:
- 0.5 block of noodles with seasoning: 1 grams
- 1 block of noodles with seasoning: 2 grams
- 1 container (1 block of noodles with seasoning ea.): 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in picante chicken?
Picante Chicken contain on average 7 grams of total fat per serve (0.5 block of noodles with seasoning) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of picante chicken:
- 0.5 block of noodles with seasoning: 7 grams
- 1 block of noodles with seasoning: 14 grams
- 1 container (1 block of noodles with seasoning ea.): 14 grams
