Fat Free Banana Cream Pie - calories, carbs, nutrition
Fat Free Banana Cream Pie contain several important nutrients: 1 container only contains 110 calories, on average. However, more than 77% of fat free banana cream pie is composed of carbs 20 grams. It also contains 0 grams of fat, 6 grams of protein and 15 grams of sugar.
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110 | 20 g (77%) | 6 g (23%) | 0 g (0%) | 15 g |
Fat Free Banana Cream Pie Nutritional Facts
Serving Size: 1 container
- Carbs - 20 g
- Dietary Fiber - 0 g
- Sugars - 15 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 90 mg
- Potassium - 250 mg
- Cholesterol - 5 mg
- Vitamin A - 15 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fat free banana cream pie?
Fat Free Banana Cream Pie contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fat free banana cream pie:
- 1 container: 110 grams
If you are unsure about the size of your fat free banana cream pie, you can estimate that an average fat free banana cream pie contains about 110 calories. About 77% of fat free banana cream pie calories come from carbs, 23% from protein, and 0% from fat.
How many carbs are in fat free banana cream pie?
Here is the carb content of standard serving sizes fat free banana cream pie:
- 1 container: 20 grams
Fat Free Banana Cream Pie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Fat Free Banana Cream Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 90/2300 mg | 2210 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 28 minutes
- Yoga - 53 minutes
- Skating - 82 minutes
- Bowling - 79 minutes
- Riding - 86 minutes
- Badminton - 24 minutes
- Snowboarding - 62 minutes
- Infrared Sauna - 43 minutes
- Sleep - 37 minutes
How many protein are in fat free banana cream pie?
Fat Free Banana Cream Pie is a good source of quality protein, with just 1 container containing 6 grams.
Look at the list of protein content in different servings of fat free banana cream pie:
- 1 container: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fat free banana cream pie?
However, despite having all the nutritious qualities of fat free banana cream pie, 1 container of fat free banana cream pie comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of fat free banana cream pie:
- 1 container: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fat free banana cream pie?
Fat Free Banana Cream Pie contain on average 0 grams of total fat per serve (1 container) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of fat free banana cream pie:
- 1 container: 0 grams
