Farfalle & Sausage Alfredo Bake - calories, carbs, nutrition

Farfalle & Sausage Alfredo Bake Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 39 g
• Dietary Fiber - 1.6 g
• Sugars - 7.8 g
• Fat - 26.9 g
• Saturated - 12.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 5.1 g
• Trans - 0.2 g
• Protein - 18.8 g
• Sodium - 603.5 mg
• Potassium - 262.2 mg
• Cholesterol - 48.4 mg
• Vitamin A - 24.5 %
• Vitamin C - 9.7 %
• Calcium - 38.4 %
• Iron - 11.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in farfalle & sausage alfredo bake?

Farfalle & Sausage Alfredo Bake contain around 468.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farfalle & sausage alfredo bake:

• 8 fluid ounce: 468.6 grams
• 1 teaspoon: 9.8 grams
• 1 tablespoon: 29.3 grams
• 1 fluid ounce: 58.6 grams
• 1 milliliter: 2 grams
• 1 cup: 468.6 grams
• 1 pint: 937.1 grams
• 1 quart: 1874.3 grams
• 1 liter: 1980.5 grams
• 1 gallon: 7497 grams

If you are unsure about the size of your farfalle & sausage alfredo bake, you can estimate that an average farfalle & sausage alfredo bake contains about 468.6 calories. About 33% of farfalle & sausage alfredo bake calories come from carbs, 16% from protein, and 51% from fat.

How many carbs are in farfalle & sausage alfredo bake?

Here is the carb content of standard serving sizes farfalle & sausage alfredo bake:

• 8 fluid ounce: 39 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.4 grams
• 1 fluid ounce: 4.9 grams
• 1 milliliter: 0.2 grams
• 1 cup: 39 grams
• 1 pint: 78 grams
• 1 quart: 156 grams
• 1 liter: 164.9 grams
• 1 gallon: 624.1 grams

Farfalle & Sausage Alfredo Bake also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 37,4 (net carbs = total carbs - fiber).

How does Farfalle & Sausage Alfredo Bake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 468.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 71 minutes
• Running - 47 minutes
• Cleaning - 172 minutes
• Walking - 28 minutes
• Yoga - 49 minutes
• Dansing - 30 minutes
• Bowling - 91 minutes
• Riding - 26 minutes
• Badminton - 47 minutes
• Climbing - 65 minutes
• Lawn Mowing - 67 minutes
• Baby Sitting - 80 minutes

How many protein are in farfalle & sausage alfredo bake?

Farfalle & Sausage Alfredo Bake is a good source of quality protein, with just 8 fluid ounce containing 18.8 grams.

Look at the list of protein content in different servings of farfalle & sausage alfredo bake:

• 8 fluid ounce: 18.8 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18.8 grams
• 1 pint: 37.6 grams
• 1 quart: 75.3 grams
• 1 liter: 79.5 grams
• 1 gallon: 301.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in farfalle & sausage alfredo bake?

However, despite having all the nutritious qualities of farfalle & sausage alfredo bake, 8 fluid ounce of farfalle & sausage alfredo bake comes with almost 7.8 extra grams of added sugar.

Compare the sugar content of different servings of farfalle & sausage alfredo bake:

• 8 fluid ounce: 7.8 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 7.7 grams
• 1 pint: 15.5 grams
• 1 quart: 31 grams
• 1 liter: 32.8 grams
• 1 gallon: 124 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in farfalle & sausage alfredo bake?

Farfalle & Sausage Alfredo Bake contain on average 26.9 grams of total fat per serve (8 fluid ounce) – the majority - 14,4 grams - of that fat is also classified as unsaturated, with only 12.5 grams being saturated fat.

Here is an example of the fat content in popular servings of farfalle & sausage alfredo bake:

• 8 fluid ounce: 26.9 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 26.9 grams
• 1 pint: 53.9 grams
• 1 quart: 107.7 grams
• 1 liter: 113.8 grams
• 1 gallon: 430.8 grams